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distracted

DISTRACTED: Phone use blamed for lower academic performance as students struggle to concentrate

Whatever you do or wherever you go, there is a high chance that you will see a person looking down on a glowing screen. Apparently, this is also prevalent in classrooms. Phone use during class lectures distracts students and makes it harder for them to concentrate, resulting to lower academic performance, a study finds. Researchers at […]

Eating This One Food Strengthens Beneficial Brainwave Frequencies

Eating This One Food Strengthens Beneficial Brainwave Frequencies

By Joe Battaglia A new study by researchers at Loma Linda University Health has found that eating nuts on a regular basis strengthens brainwave frequencies associated with cognition, healing, learning, memory and other key brain functions. An abstract of the study — which was presented in the nutrition section of the Experimental Biology 2017 meetings in […]

colds

This Garlic Soup Recipe Can Defeat Colds, Flu and Even Norovirus

Forget the flu shot. A soup based on more than 50 cloves of garlic, onions, thyme, and lemon will destroy almost any virus that enters its path including colds, flu and even norovirus.   As we sneeze and cough our way through these dark months of contagious nasties, garlic is being hailed for its powers […]

baby food

How to Make Your Own GMO-Free Baby Food

Let’s face it, even the best organic baby food on the market is still not as good as buying local, or growing your own. It should come as no surprise that homegrown and home prepared trumps the factory processing and synthetic fortifying of the store-bought baby foods. Not to mention the sheer waste and chemical footprint […]

GMO

BOMBSHELL: Genetic modification proven ineffective — pests have become immune to the poison of modified crops in less than five years, but we still have to eat it

Last year, farmers around the world planted genetically modified crops like soybeans, corn and cotton across 240 million acres of land that create proteins from the Bacillus thuringiensis (Bt) bacterium. Capable of killing pests like beetles and caterpillars, their effects on the environment and human health have long been the subject of much debate. Those in favor […]

farming

Gulf Of Mexico Dead Zone Demonstrates Dangers Of Industrial Agriculture And Factory Farming

By Alex Pietrowski If one is truly concerned about climate change, and wondering where to begin to reverse the damage being done to our planet, a great place to make changes would be the modern industrial farming and agriculture model. In addition to the harm being done by the overuse of pesticides, herbicides, and fungicides, overuse […]

vitamin c

The most potent food source of vitamin C on the planet and how it can supercharge your health

By now, you have certainly heard about the power of vitamin C and the benefits it can have on your health. This is a common staple for health enthusiasts, especially during months when the immune system is challenged, such as transition from summer to fall, fall to winter, and winter to spring. There certainly are […]

addiction

Addiction breeds addiction

Science shows high sugar diets make you more susceptible to other drugs, such as addictive opioids A study conducted by behavioral neuroscience experts at the University of Guelph in Canada has shown that excessive sugar intake may render people more susceptible to drug abuse. The scientists carried out experiments on laboratory rats in order to determine the […]

broccoli

Confirmed: Broccoli improves digestive health and protects against toxins, reducing inflammation

A new study has discovered a new health benefit of broccoli: It improves digestive health and protects against toxins, according to a Science Daily report. Researchers from Pennsylvania State University examined how cruciferous vegetables, such as broccoli, cauliflower, and sprouts, can improve digestive health and protect the gut from toxins. “There are a lot of reasons we want to explore […]

childhood obesity

Childhood obesity skyrocketing across America, and Big Pharma can’t wait for future wave of patients needing drugs for everything

Parents lead their children by example, and today’s youth are suffering in a big way because of their poor role models. America has an obesity epidemic, with more than a third of adults now falling into this category. Therefore, it’s hardly surprising that childhood obesity is also skyrocketing given the bad example many parents are […]