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Common Cleaner Releases 146 Contaminants Into The Air

Common Cleaner Releases 146 Contaminants Into The Air

By Heather Callaghan Have you heard? Cleaning is a life-saving form of exercise, but using cleaning sprays has the same effect on lungs as smoking 20 cigarettes a day. Household cleaners are also known to decrease reproduction in mice studies. But what you may not know is that the most ubiquitous counter cleaner has over a hundred unlisted ingredients, many of […]

Anthocyanins

Eat more berries: Anthocyanins suppress tumors, disrupt the expression of cancer genes

It’s no secret that berries pack a serious nutritional punch: They’re loaded with vital nutrients, antioxidants and fiber. Their sweet, tart flavors and vibrant colors are another major bonus — and it turns out the benefits of those beautiful pigments that give berries their signature deep hues are more than just skin deep. These natural […]

chemicals

Common household chemicals: 13 toxins you should remove

You might think of air pollution as an exclusively outdoor problem, but indoor air pollutants are now an even bigger threat to your health. There are 13 sources of toxic chemicals found in your house that account for much of this pollution, according to a GreenMedInfo article, so replacing them will go a long way. Let’s start with […]

Happily ever now

Happily Ever Now – May 7th, 2018 Join The Workshop and Expand Your World

Stop living for the fairy tale and learn to be happy in the now. This amazing event can be transformative and life changing! Happily Ever Now – May 7th, 2018  Join our latest webinar on May 7th, 2018. Register for the event online today by clicking here! Online Offer Happily Ever Now Work Book – BUY NOW for […]

cucumber

Cucumber extract found to improve exercise performance

If you’re looking to give your exercise performance a bit of a boost without doing anything dangerous, cucumber extract might just fit the bill. According to a new study carried out by the independent clinical research organization QPS, people who took branded cucumber extract capsules twice a day had higher exercise performance, as well as improved […]

marathon

Boston Globe reporter fabricated news coverage of the Boston Marathon Bombing… internal investigation launched

Were the official details as to what took place during the Boston Marathon bombings falsified? According to the findings of a recent investigation into the Boston Globe‘s version of events, the answer seems to be yes. Boston Globe columnist Kevin Cullen apparently made up all sorts of information about the incident that he published in his columns over the […]

good posture

Good Posture – Are you Sure You Have it?

“Sit up straight!” Exclaimed nearly every parent and teacher in the course of history. They were of course right. Sitting up and standing up straight are best for your health and physiology. Keeping your posture straight and your spine in alignment may not seem very important when you are younger, but learning to keep your […]

happiness

Turn up your happiness dial with these simple tips: From sleeping more to eating chocolate, easy ways you can be happy NOW

Being happy isn’t always easy. Just like all other emotions, happiness can come and go at any given moment. But making it come to you is a whole lot easier than it seems. There are many ways to boost your happiness, and these are some of the ones that you can indulge in every day. […]

Celery: The Humble Veggie with Cancer Healing Properties

Celery: The Humble Veggie with Cancer Healing Properties

Let’s face it: celery is not much to look at. In fact, in many recipes its kind of an afterthought, adding texture and subtle flavor to the more “spectacular” foods. When it comes to nutritional value, however, this simple vegetable is a powerhouse of vitamins, minerals and other phytonutrients which science confirms can stop breast […]

5-HTP: A Natural Antidepressant Without The Side Effects

5-HTP: A Natural Antidepressant Without The Side Effects

5-HTP, Where can you find it and what does it do? You can find 5-hydroxytryptophan in high concentrations within Griffonia extract. That is an extract from a vegetable that can be found in Africa. The Griffonia simlicifolia seed is almost a third 5-HTP. That is the hormone that comes right before serotonin in the brain. Serotonin is […]