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Why you should learn therapeutic rocking to relieve stress, insomnia, or PTSD

Why you should learn therapeutic rocking to relieve stress, insomnia, or PTSD

If you suffer from stress, anxiety, insomnia, pain, or post-traumatic stress disorder (PTSD), therapeutic rocking can help ease your symptoms. This natural treatment is beneficial not only for the person being rocked but also for the person doing the rocking. Done properly, therapeutic rocking can be practiced daily to help relieve stress and anxiety. Dr. Leslie […]

baking soda

Surprising new research concludes that baking soda can prevent autoimmune disease on a cellular level

You’ve probably seen more than one list circulating online touting the many uses for baking soda. Is your fridge smelling bad? Did your drain get clogged? Do your shoes need freshening up? Baking soda has a lot of tricks up its sleeve, but one of the best ones doesn’t usually feature in lists of household […]

run

Study: Teens should run a mile every day to prevent depression

Teens aged between 15 and 19 were found to be more vulnerable to succumb to depression due to academic stress and social pressure. To combat this mental issue, experts suggest that teens run a mile daily to prevent depression. Research says, the lack of physical activity could possibly be the reason why more kids are having problems […]

Eat Mangoes For Gut Health Study Reveals

Eat Mangoes For Gut Health Study Reveals

🔊 Listen to Article By Mae Chan Next time you suffer from constipation, you may want to consider grabbing a mango instead of reaching for a fiber supplement, suggests a new Texas A & M University pilot study published in the peer-reviewed journal Molecular Nutrition and Food Research. Mangoes may very well be the king of all fruits. They […]

gardasil

Gardasil is destroying young girls’ ovaries and reproductive systems

A new study has found that Merck & Co., the maker of the human papillomavirus (HPV) vaccine Gardasil, neglected to examine the drug’s effect on the reproductive systems of women. As a result of that neglect, as well as the inherent dangers behind the vaccine, an Australian girl has suffered debilitating consequences, with her ovaries completely […]

energy

These energy-boosting herbs help keep you awake without the coffee jitters

If you’re like most adults, you can’t start your day without a cup of coffee. Or two, or five. But drinking too much coffee can be bad for your health, so you might want to slow down. While coffee gives you an energy boost, this effect is only temporary, making you crave another cup so you […]

weight

4 Reasons why you might not be losing weight, even if you’re going to the gym every day

Imagine this: You’ve been dieting and you’re going to the gym regularly. But why aren’t you losing weight? Before we go into the possible reasons why you’re not losing weight, let’s try to understand how our body works. Think of the body as something that stores energy with two components: One is fat mass; and the rest […]

Absolute WORST foods that clog your blood and lead to Alzheimer’s disease, dementia and strokes

Absolute WORST foods that clog your blood and lead to Alzheimer’s disease, dementia and strokes

Quick! Check every single food item in your pantry, refrigerator and freezer for the following ingredients and toss them in the trash can before you can’t remember what you just read: High fat meats, canola oil, margarine, ice cream, whole milk and vegetable shortening. Don’t stop to Google for research because it’s all defended by […]

Low Grade Inflammation Decreases Emotional Recognition – Vaccine Model Of Inflammation

Low Grade Inflammation Decreases Emotional Recognition – Vaccine Model Of Inflammation

🔊 Listen to Article By Brandon Turbeville, Natural Blaze A recent study published in the journal Brain, Behavior, and Immunity, on May 6, 2018, entitled, “Low-grade inflammation decreases emotion recognition – Evidence from the vaccination model of inflammation” has demonstrated yet another danger of vaccination in how it relates to the brain. To be clear, this study was not conducted to […]

holistic dentistry

How Holistic Dentistry Is Better for Your Health

Going to the dentist is an important step in staying healthy that everyone must take. From the time that you begin to grow teeth as a child, going to the dentist is crucially important to make sure that your teeth and gums are clean, straight, and infection-free. However, while the dentist may be very necessary, […]