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gluten

No, Gluten-Free Diets Do NOT Cause Diabetes: New “Study” Has Serious Flaws

By Lisa Egan Take a look at some headlines that have been flooding the internet [recently]: Gluten-Free Diets May Be Tied to an Increased Risk of Type 2 Diabetes Going Gluten Free May Raise Your Risk of Type 2 Diabetes Downside to Gluten-Free Diets: Diabetes Risk? Type 2 Diabetes Linked to Low Gluten Diets Gluten-Free […]

walk

Stunned researchers discover that the impact of walking dramatically boosts blood flow to the brain, boosting cognitive function

It’s spring time, with summer on the horizon, and many people are looking to get in shape, get back in shape, or just simply get outside and get some fresh air daily. There are several benefits to going for a brisk walk, especially in the morning, some of which you may not realize. Now, even […]

Like attracts Like – What are you inviting into your life?

Like attracts Like – What are you inviting into your life?

Do you live in a mode of gratitude? Do you take the time to sit back and evaluate your life and really realize just how lucky you are?   “Who me? I’m not lucky…” you may be thinking.   That simply isn’t true. We all have things we can be thankful for… Our health Our […]

Smart-Meter

Pushback against smart meters continues to grow across the U.S.

A vocal coalition of Michiganders is taking to the streets — and their local city council meetings — to oppose the growing intrusion of privacy and personal safety with state utility companies transitioning to “smart” meters. Reports indicate that thousands of folks have already opted out, and new legislation is pending to make these opt-outs […]

monarch wellness

THE #1 THING YOU CAN DO FOR YOUR HEALTH

With so many fads and trends that come and go in the health and wellness industry, one time-tested proven fact holds true. Stress can make you physically ill. According to the US Center for Disease Control and Prevention, 75% of all health problems brought to doctors is Emotional Stress-Related.  We all have stress. Stress (a certain […]

blessing

Not getting what you want is sometimes a blessing in disguise

Stop for a moment to imagine what your life would be like if you got everything you had ever wanted. At first thought, I am sure that makes you smile pretty widely. I mean, who doesn’t want everything they have ever wanted, right?   I can almost guarantee you don’t.   Think back over the […]

Italian Farmers Turn To Cannabis To Fight Soil Contamination

Italian Farmers Turn To Cannabis To Fight Soil Contamination

An environmentally-friendly positive for cannabis Farmers in a region of Italy have a unique use for cannabis, and it has nothing to do with getting high. It seems that the low-THC hemp helps decontaminate polluted soil. Vincenzo Fornaro says: “For generations, our family produced ricotta and meat.” He points to an empty farm that once housed […]

apology

The Best Apology

We are human. It is bound to happen in life that each of us will make a mistake that will in some way hurt another person. Once we realize it has been an error on our part that has caused the damage if there is any hope to repair it an apology and amends need […]

10 Common Habits That Seriously Damage Your Kidneys

10 Common Habits That Seriously Damage Your Kidneys

Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love. Damage or steady decline of your kidneys can often go unnoticed for years as your kidneys […]

Do not toss: Overripe bananas may be effective against cancer cells, finds scientific study

Do not toss: Overripe bananas may be effective against cancer cells, finds scientific study

While yellow bananas may be tastier, the darker brown ones may be better for you. According to TheHeartySoul.com, a 2009 article in the journal Food Science and Technology Research claimed that overripe bananas contained more Tumor Necrosis Factor (TNF), a cancer-fighting cytokine or small protein. The TNF in Bananas The study was conducted by Masatoshi […]