Most Recent World News

Screen Time Causes Accelerated Skin Aging, and What You Can Do About It

How many hours a day are you exposed to screen time, or synthetic light? The answer to this question may determine the.

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How to keep your brain healthy and sharp as you age

Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone is generally not.

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Scientists Uncover Alarming Truth: Light Drinking Causes Brain Damage!

By John Patterson In a groundbreaking new study, researchers have discovered a significant association between light-to-moderate drinking and harmful effects on the.

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Goji Berries – A Link to Longevity?

By Dr. Michelle Kmiec Goji berries, also known as wolfberries, are bright orange-red in color and come from a bush native to China. They are.

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Break A Sweat For Your Brain: Exercise Protects Aging Synapses

By John Anderer  If you want robust cognition and sharp thinking skills in old age, a recent study finds that a proper exercise.

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BODY POSITIVITY AND FAT SHAMING – FALSEHOODS THAT NEED TO BE RIPPED APART FOR YOUR OWN GOOD

There is a growing trend in media and social that says that if you don’t agree that someone is at their best.

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Time Moves Quickly

You know. . . time has a way of moving quickly and catching you unaware of the passing years. It seems just.

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Are Mushrooms a Fountain of Youth?

Consistently including mushrooms in your dietary plan may offer unique health benefits, including helping to fight aging and prostate cancer.1 Researchers from Penn.

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Does forgetting a name or word mean that I have dementia?

The number of cases of dementia in the U.S. is rising as baby boomers age, raising questions for boomers themselves and also.

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Optimal vitamin D levels may reduce risk of premature death

Having adequate levels of vitamin D is important for children’s health. This nutrient, which can be produced by the body when exposed.

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