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allergy

6 Natural Allergy Remedies

Annual bouts with pollen take a toll on mental well-being. People who suffer from allergies are up to 14 times more likely to experience migraine headaches. As the golden days of summer begin to fade, thoughts often turn to the last sun-ripened tomatoes and bringing in the harvest. But if you or someone you know […]

If you use Benadryl, Paxil, Dramamine it's REALLY time to stop: definite links to dementia, cognitive damage found with these OTC allergy drugs

If you use Benadryl, Paxil, Dramamine it’s REALLY time to stop: definite links to dementia, cognitive damage found with these OTC allergy drugs

Over-the-counter drugs, many of them formerly only available by prescription, are in abundance, and they supposedly treat a wide range of conditions and minor illnesses. But new research shows that many of these come with a host of side effects and potential side effects that ought to make you seriously look for natural alternatives. As […]

Is it time to do another detox?

Is it time to do another detox?

People will argue that our bodies were designed to be self-cleaning and that doing internal cleanses is a waste of time, and in theory they are right. The problem is that our bodies were designed to eat real food and live in an unpolluted environment. We all know that in 2015 that isn’t the case. […]

5 Simple Steps to Breathe Easier this Allergy & Asthma Season

5 Simple Steps to Breathe Easier this Allergy & Asthma Season

Spring is in the air! Well, at least it should be as soon as the snow melts. And we all know that along with spring comes longer days, more sunshine, and more time spent outdoors. Allergies and asthma flair ups are at their worst in the spring time for many of us. However, we learned […]