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beets

You can’t beat the beet for muscle recovery: Scientists reveal how the superfood heals muscle damage

Drinking beetroot juice may help attenuate muscle damage following strenuous physical activities, British scientists revealed in a recent study. As part of the study, a team of researchers at the University of Northumbria in the U.K. recruited 30 active men aged 18 to 28 years who work out at least twice a week. The participants were instructed to do 100 intensive […]

36 Foods That Help Detox and Cleanse Your Entire Body

36 Foods That Help Detox and Cleanse Your Entire Body

Practiced for thousands of years by cultures around the world –detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. These foods will assist in […]

Stealth GMOs Are Coming: Approved & Unlabeled Everywhere

Stealth GMOs Are Coming: Approved & Unlabeled Everywhere

Genetically modified organisms are a terrifying development when we know they exist, but there’s a new system of creating GMOs that’s getting a complete pass. By fiat, our governments are allowing a process that produces genetically modified ‘foods’ for sale with absolutely no oversight. They can be called natural, or simply not labeled. Nothing, absolutely […]

What Color is Cancer?

What Color is Cancer?

It might very well be a combination of red, yellow, orange, green and blue. Why those colors?