biotoxins Archives - Dr. Leonard : Dr. Leonard

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How should you cook freshwater fish to avoid biotoxins?

Steaming might be the safest way to cook freshwater fish, according to a study published in the journal Food Control. Researchers suggest that steaming is the most effective preparation method for reducing the levels of cyanotoxin in food. Cyanotoxin is produced by bacteria called cyanobacteria or blue-green algae. They can be found everywhere, but are most abundant in […]