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stenosis

Would you recognize the warning signs of Spinal Stenosis?

From time to time, we all have the occasional ache or pain, especially as we age. It can be tempting to push it aside and focus on other things, keeping your mind distracted and off of the pain. As spinal stenosis occurs gradually over time, there is no sudden onset and symptoms tend to start […]

Milk

Do you know whats in your milk?

“Drink your milk” was a phrase often heard growing up. Milk was touted as the best source for calcium and vitamin D. It was considered a very healthy drink and offered in many households at every meal. With the commercialization of dairy farming, we have strayed pretty far from wholesome and natural when it comes […]

heavy metals

Are You Suffering from Heavy Metal Toxicity?

Heavy metal poisoning can be subtle and mimic other health issues. It is not always easy to diagnose. There are two forms of metal toxicity. Acute & Chronic. Let’s take a look at both. Acute Metal Toxicity: Sudden onset from immediate exposure can result in – Severe cramping Severe convulsions Headache Nausea Vomiting Sweating Difficulty […]