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trauma

Natural Trauma Care

What if the unthinkable happens? You have an accident, but you are nowhere near a hospital. What do you do? Is there such a thing as “natural trauma care”? The answer is a resounding YES. 1. Small nicks, cuts or scratches: You can dab on cornstarch. It will stop the bleeding almost immediately. Additionally, oddly enough, spider webs […]

stenosis

Would you recognize the warning signs of Spinal Stenosis?

From time to time, we all have the occasional ache or pain, especially as we age. It can be tempting to push it aside and focus on other things, keeping your mind distracted and off of the pain. As spinal stenosis occurs gradually over time, there is no sudden onset and symptoms tend to start […]