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The Gut-Brain Connection: Boost Mental Health Through the Gut

By Dr. Edward F. Group Have you ever thought of improving your mental health through the gut? If not, you should be. Your.

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Vitamin B12 Fights Nerve Pain And Defends Your Heart And Brain

By Dr. Diane Fulton Did you know that a deficiency in vitamin B12 could be an underlying cause of nerve pain and is.

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Boost brain health with taurine, an amino acid with antidepressant properties

Taurine is an ingredient found in sports supplements and performance-enhancing products. But outside of its reputation as a means to boost athletic.

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Cannabidiol (CBD) found to alleviate seizures in those with neurodevelopmental conditions: Study

Cannabidiol (CBD) is one of the 113 organic compounds in the Cannabis sativa plant, commonly known as hemp. Previous studies on CBD have focused on its medicinal.

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Researchers confirm: Boost your brain health and relieve anxiety with curcumin, a natural antidepressant

Curcumin is the active ingredient in turmeric, an Indian spice commonly added to curries, where it lends its yellow color. Beyond its color,.

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Physically Fit Adults Have Fitter Brains

Large database links fitness to better cognitive performance and healthy white matter in the brain. In a large study, German scientists have.

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