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How Sleep Deprivation Affects Your Brain

How Sleep Deprivation Affects Your Brain

Occasional sleeplessness is par for the course in anyone’s life. Regular insomnia leading to sleep deprivation is not and if you are experiencing it, it is important to address it so that it can be corrected. Our bodies need sleep in order to repair, rest and function at full capacity. Over time damage can be […]

neck-pain

6 Tips to Combat Neck Pain and Stiffness

At Jason B. Kaster Chiropractic Clinic of Fort Myers and Naples, we utilize different techniques and alternative treatments that can be used to aid in relieving neck pain and stiffness. What causes stiffness in the neck? Neck stiffness is usually associated with weakness from long periods of use and results in neck muscle tension, even headaches. For example, sitting at a desk or working and leaning […]

chiropractic

Are You Experiencing Subluxation Symptoms?

Chiropractic is often thought of as a way to treat neck, back and headache pain, when the spine and nerves come into play effects can often be felt though out any and all areas of the body as everything is connected. When subluxations occur that means that vertebrae have shifted out of place. This can […]

Listen to your body

Learning to Listen to Your Body

The human body is a finely tuned machine. It will tell you everything you need to know to maintain it, if you simply learn to listen. Learning to listen to your own body is to learn to tune into your intuition. When in a consultation getting health advice, take note of how you feel. Does […]

Unexplained Symptoms? – Could be your Ileocecal Valve

Unexplained Symptoms? – Could be your Ileocecal Valve

Could you have Ileocecal Valve Syndrome? The most common response is “what’s an Ileocecal valve?” It’s a small circular valve located between the small and large intestine. It is located on the lower right side of the abdomen just above the appendix. It allows digested food to pass from the small intestine into your large […]

5 proven ways to prevent and treat arthritis

5 proven ways to prevent and treat arthritis

Millions of people suffer from some form of arthritis. Since arthritis is commonly believed to be incurable, the standard medical response has been to simply prescribe medications to reduce the symptoms. This does nothing to heal the actual root of the issue, and only covers up the problem while potentially making other bodily functions worse.However, […]

Nutritional Response Testing

Nutritional Response Testing

For most of us, taking vitamins is like shooting fish in a barrel. We are blindly guessing as to what we think we might need and what might help us. Often we are right, but just as often we may be tossing money away. Nutritional deficiencies lead to a break down in immunity and a […]