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UTI

Dealing with and treating a urinary tract infection (UTI)

If you have ever experienced a urinary tract infection you know it is among the more unpleasant conditions you can have. If you haven’t had one (lucky you!) let me try and explain what UTI sufferers go through. The experience of having a UTI is much like being trapped on a very long car ride […]

36 Foods That Help Detox and Cleanse Your Entire Body

36 Foods That Help Detox and Cleanse Your Entire Body

Practiced for thousands of years by cultures around the world –detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. These foods will assist in […]