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mental health brain

Two Foods That May Sabotage Your Brain

By Kelly Brogan, M.D. Could two of the most popular foods consumed in the West be a major cause of psychiatric disorders? Could there be a food-based cure for schizophrenia, bipolar, and depressive disorders? It is my firm conviction that diet – both what it may be deficient in as well as its potential toxicity – can cause […]

protein

What Are The Differences Between Meat, Soy, Whey, Dairy, Hemp and Other Proteins?

By Natasha Longo There’s so much hype around getting enough protein that few of us stop and think about what type of protein we’re ingesting and the differences that exist between different proteins. What’s the difference between animal and vegetable protein? Which has more usable protein? Which is more efficient or healthier and does it […]

GMO

France Proposes Mandatory Labeling For Meat And Dairy From Animals Raised On GMO Feed

🔊 Listen to Article By Brandon Turbeville Surprisingly, many French politicians have supported a new proposal for the mandatory labeling of both meat and dairy products produced from animals raised on genetically modified feed. The proposal for mandatory labeling is listed in the first draft of French President Emmanuel Macron’s Food and Agriculture Bill, which is currently being debated […]

Coconut-Food-Butter

Coconut butter has Big Dairy running scared

As consumer habits continue to shift towards more plant-based foods, the dairy industry is feeling the threat. Analysts predict that dairy alternatives are projected to surpass $35 billion by 2024. While milk has been the primary product of the battleground du jour for Big Dairy, as seen in the recent Dairy Pride Act, a new […]

The seven most extreme childhood allergies coincide directly with vaccine ingredients

The seven most extreme childhood allergies coincide directly with vaccine ingredients

During the first year of life children are injected with known carcinogens and neurotoxins. Then, children develop strange food allergies, some so severe they can’t even be in the room when someone takes out that food, like peanuts. Let’s take a hard look at vaccines like the MMR, DTaP and HPV, and see just what […]

Forget National Dairy Month! Ditch Dairy With These 20 Dairy-Free Recipes

Forget National Dairy Month! Ditch Dairy With These 20 Dairy-Free Recipes

June is National Dairy Month and the usual constant advertising about how “milk does a body good” is in hyper-drive. Yes, we have all heard the claims about dairy being necessary for our health since the day we were born. Between medical professionals, political groups, dairy councils and media ads, we have all been taught […]

The Perils of Dairy

The Perils of Dairy

Health myth busted! Low-fat dairy promotes weight gain, heart disease and diabetes

Health myth busted! Low-fat dairy promotes weight gain, heart disease and diabetes

There’s a reason why many of the people you see regularly guzzling down diet sodas and opting for low- or fat-free dairy when they order their morning lattes are some of the most overweight, unhealthy people in society. Dairy products that have been stripped of their natural fats and fatty acid profiles not only promote […]

3 Types of Foods You Probably Didn’t Know Have MSG

3 Types of Foods You Probably Didn’t Know Have MSG

Monosodium glutamate (MSG) is not a nutrient, vitamin, or mineral and has no absolutely no health benefits. It is a processed food and pharmaceutical additive that is an extremely dangerous neurotoxin (excitotoxin) that kills brain cells in the hypothalamus and has beenlinked to migraines, seizures, ADD/ADHD, heart palpitations and is now officially officially linked to […]

More than just Fukushima radiation: Three convincing reasons to reduce or eliminate milk and dairy from your diet

More than just Fukushima radiation: Three convincing reasons to reduce or eliminate milk and dairy from your diet

Dairy foods make a delicious and satisfying complement to many people’s diets. However, there is a large body of evidence that suggests that most people’s bodies are just not well equipped to digest and process dairy-based foods and beverages (unless you happen to be a Sherpa from the Tibetan highlands). And, as our environment gets […]