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alcoholism

Another natural remedy for alcoholism and depression? South American psychedelic herb promotes feelings of well-being, according to new study

A new study has found that a traditional psychedelic herb from South America can potentially be used as a natural remedy for alcoholism and depression and can promote feelings of well-being. In the study, researchers from the University of Exeter and University College London (UCL) examined the effects of the psychedelic herb known as ayahuasca […]

Study: How Magnesium Supplementation Could Help With Depression

Study: How Magnesium Supplementation Could Help With Depression

Sadly, depression is a common mental health condition that affects millions of people in Australia and around the world. However, there are many natural therapies for depression that give you back your power, as they are more preventive in nature and help your body to heal itself. One of these natural solutions for depression may be […]

Tai Chi Helps Breast Cancer Survivors Beat Insomnia, Depression

Tai Chi Helps Breast Cancer Survivors Beat Insomnia, Depression

There are few things worse than lying awake in bed, staring at the clock, knowing your alarm is going to go off in a few hours, and you’re still wide awake. Insomnia can be a never-ending cycle of constantly worrying yourself awake, night after night. A lack of sleep can make anyone feel terrible, emotionally […]

Anxiety Overtakes Depression as No. 1 Mental Health Problem

Anxiety Overtakes Depression as No. 1 Mental Health Problem

By Dr. Joseph Mercola Anxiety is the New Depression Anxiety is the new depression, with more than half of all American college students reporting anxiety.[1] Recent research shows anxiety — characterized by constant and overwhelming worry and fear — is now 800 percent more prevalent than all forms of cancer.[2] A 2016 report by the Center for Collegiate […]

Why Are Suicide Rates For Many Rising In The USA?

Why Are Suicide Rates For Many Rising In The USA?

By Catherine J. Frompovich In the United States, suicide is the tenth leading cause of death [1]! According to the American Foundation for Suicide Prevention, 44,193 Americans die by suicide a year; whereas suicide costs the U.S. $51 Billion annually [1]. Below is a chart indicating “Suicide Rates by Age from 2000 to 2015.” Source: […]

13 Mind-Body Techniques That Can Help Ease Pain and Depression

13 Mind-Body Techniques That Can Help Ease Pain and Depression

By Dr. Joseph Mercola Many aches and pains are rooted in brain processes that can be affected by your mental attitude and emotions. While the mechanics of these mind-body links are still being unraveled, what is known is that your brain, and consequently your thoughts and emotions, do play a role in your experience of […]

depression

Depression and Celiac Disease

Depression is a condition which affects about 15% of the population.  Women are more likely to be affected than men (1). It is quite common for people who have been diagnosed as having Coeliac Disease to find themselves feeling depressed and anxious (2, 3).  For many, there is a link between food and a sense of […]

posture

Correct Posture – Emotional Health And Depression

By Health Tips Now If you often find yourself suffering from back and neck pain, you may have blamed your bed or even your pillow for the discomfort. But the real problem might be something else. Many of us spend hours looking down at our phones, hunched over our computers, or with our heads down […]

fear

Don’t Allow Fear to Stop You

“What you fear the most will come to you.” This proverb is found originally in the Bible (Jeremiah 42) and has been rehashed over and over throughout the years by sages, Wisemen, authors, and motivational speakers. Fear and worry are driving factors in many people’s lives. Both are a misuse of the imagination. Imagination and […]

depression

Antidepressants Cause the Brain to Be Depleted of Crucial Nutrients

By Twain Yobra Posted Tuesday, January 31, 2017 at 12:30pm EST Most pharmaceutical drugs only mask symptoms but never fix the real issue. In fact, some can even cause you more health issues. Many folks are using antidepressants nowadays, but they don’t realize their side effects. Antidepressants can deplete the body of important nutrients, research […]