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detox

The Top 10 Detox Herbs

By Dr. Edward F. Group Today I want to explore ten of the best detox herbs used to cleanse various organs and systems of the body. Most of these herbs have been part of the therapeutic lexicon for hundreds, if not thousands, of years and are known across many cultures and borders to help with various […]

detox diet

The Best Detox Diet

Nearly everyone talks about doing a ‘detox’ diet, especially as a New Year’s resolution. But almost anytime is a good time to detoxify your body. A detox can help you make a starting point for a clean diet that results in better health, weight loss or fighting cancer. A detox diet can be a healthy way to get back on […]

detox

How to Move and Exercise to Support Your Detox

By Hilde Larsen If you have started a journey back to health, consuming living raw food and letting your body detoxify, you have most likely run into these questions; Can you build and detoxify at the same time? Can you allow the body to let go of everything not of the best quality, all the garbage, […]

cleanses

Do Cleanses Really Work?

There has been a lot of debate lately raging on the internet as to whether or not doing internal cleanses actually work or if they are even necessary. The truth is there is validity to the argument that cleanses are not necessary. The only problem with that is that it only holds true under ideal […]

lung cleanse

Lung Cleanse: 10 Ways to Detox Your Lungs

If your lungs are overworked or damaged by smoking, illness, allergies, or just being around air pollution in the environment, you can take specific steps to cleanse your lungs. Keeping your lungs clean, clear, and healthy will give you a greater connection to your vital life force. What is a Lung Cleanse? A lung cleanse is […]

detox

A proper detox can reset your hormones and get your health back on track

Detoxifying the body involves minimizing incoming toxins and helping the body more efficiently remove chemicals, hormones, toxicants, and other environmental compounds. The main body organ that benefits during a detox is the liver. A detox helps remove substances that stress the organ and provide it with the best nutrients for it to function effectively. There are a […]

sugar

How and Why You Should Try a Sugar Detox

By Dr. Edward Group While some people jokingly refer to themselves as sugar addicts, the truth is no laughing matter. Refined sugar causes real, clinically verifiable addictive patterns in your brain and ruinous effects on your body. The average American consumes between 22 and 30 teaspoons of added sugar every day.[1] That’s sugar that you could easily […]

RAW

This Is Your Body And Mind On A Raw Food Cleanse

By Heather Callaghan You’re wondering if you can do this. Just raw fruits and vegetables for 28 days, albeit as much as you want. After all, don’t all those yummy looking raw recipes out there include lots of creamy cashew sauces, nuts, wraps and dehydrated snacks? But the spirit of a cleanse is fresh and living foods, […]

Probiotics found to protect honey bees from toxic effects of pesticides

Probiotics found to protect honey bees from toxic effects of pesticides

Probiotics — the live bacteria found inside your gut — can be the answer to saving mankind. According to a recent study from Lawson Health Research Institute and Western University, probiotics can protect honey bees from the fatal side effects of pesticides that people use to protect their crops. Honey bees play an important role in […]

toxins

How to safely remove toxins from the body and avoid chronic disease naturally

After rising steadily for 50 years, the incidence of chronic degenerative conditions in the United States has now reached epidemic proportions. According to the CDC, about half of all adults living in the United States deal with one or more chronic health issues related to nutritional deficiencies and/or too many toxins. Heart disease, cancer and […]