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TMJ

Is your Jaw Pain TMJ?

TMJ (Temporomandibular Joint Disorder) is an incredibly painful condition that is situated within the muscles of the jaw and cheekbone. The temporomandibular joint acts like a sliding hinge which is the connection from your skull to the jawbone. TMJ can be caused by your genetics, trauma to the jaw or even arthritis. Nocturnal tooth grinding and clenching […]

Tired

Are you suffering from a B Complex Deficiency?

When not feeling well very few of us, right off the bat, think “I must be lacking a certain vitamin or nutrient” when often that is the very truth of the matter. Vitamin deficiencies, especially in B Complex, can cause such a wide range of health complaints that your guesses as to what the problem […]

baby

Has your baby seen a chiropractor yet?

The earlier you start chiropractic adjustments the better off you will be for the rest of your life. When babies are born, passing through the birth canal can be a traumatic event for the body. Doctors and nurses can add to it by pulling and pushing in order to get the baby fully into the new […]

sciatica

Six Ways to Stop Sciatic Nerve Pain

What is Sciatica? Sciatica is a persistent pain that is felt along the sciatic nerve; it runs from the lower back down to the feet. It controls the muscles to the legs and provides sensation to the thighs, legs and bottoms of the feet. Sciatica occurs most often in people between the ages thirty through […]

Milk

Do you know whats in your milk?

“Drink your milk” was a phrase often heard growing up. Milk was touted as the best source for calcium and vitamin D. It was considered a very healthy drink and offered in many households at every meal. With the commercialization of dairy farming, we have strayed pretty far from wholesome and natural when it comes […]

back pain

Back Pain Causes that May Surprise You

While all pain is distracting and detracts from your quality of life, if you have ever experienced back pain, you know that it can put you completely out of commission. When your back hurts, it feels like everything hurts and it makes even the most ordinary tasks of everyday living difficult if not impossible.  A […]

heavy metals

Are You Suffering from Heavy Metal Toxicity?

Heavy metal poisoning can be subtle and mimic other health issues. It is not always easy to diagnose. There are two forms of metal toxicity. Acute & Chronic. Let’s take a look at both. Acute Metal Toxicity: Sudden onset from immediate exposure can result in – Severe cramping Severe convulsions Headache Nausea Vomiting Sweating Difficulty […]

aging

Aging Gracefully through Proper Nutrition

While genetics play a large part in how we age, lifestyle and nutrition are also key. There is no one “right diet” for everyone. We are all different and have differing nutritional requirements. A good baseline to start from is to eat a diet filled with wholesome nutrient rich foods. Organic Vegetables, Fruits, Grass Fed […]

palpitations

Nutritional Response Testing – A Testimonial

Mid-September of this past year I began having serious heart palpitations. I felt nervous, anxious and jittery all the time. I kept expecting it to dissipate and go away, but instead, it got worse and worse until, sitting at work one day, I was sure I was going to have either a heart attack or […]

Listen to your body

Learning to Listen to Your Body

The human body is a finely tuned machine. It will tell you everything you need to know to maintain it, if you simply learn to listen. Learning to listen to your own body is to learn to tune into your intuition. When in a consultation getting health advice, take note of how you feel. Does […]