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Can listening to music have an effect on your health?

Listening to music is one of the few activates that involves using both hemispheres of the brain. It is intrinsic to all cultures and can have surprising benefits not only for learning a language, improving memory and focusing attention but also for physical coordination and development. We all know the type of music you choose […]

How Sleep Deprivation Affects Your Brain

How Sleep Deprivation Affects Your Brain

Occasional sleeplessness is par for the course in anyone’s life. Regular insomnia leading to sleep deprivation is not and if you are experiencing it, it is important to address it so that it can be corrected. Our bodies need sleep in order to repair, rest and function at full capacity. Over time damage can be […]

Alternative Medicine


Having been raised from birth visiting alternative doctors and healers to boost and maintain my health I can honestly say I cannot imagine what state I would be in if it were not for them. In the United States, the accepted norm is to visit your primary care medical doctor and when something is wrong […]