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Desk jobs, fast food and the daily grind contribute to middle-aged health crisis

Public Health England (PHE) has a mission to inform its citizens that the typical modern lifestyle is ruining health. PHE is part of the Department of Health in the United Kingdom. BBC reveals an astounding statistic: Eight in every 10 people aged 40 to 60 in England are overweight, drink too much or get too little […]

weight

Holding on to excess weight

Yo-Yo dieting has become almost the norm for American society. We go on a diet, lose some weight and get into a “health kick”. We feel good! It is hard to maintain, though due to restrictions, time and life in general. Many of us slide back into old routines and eventually back to our old […]

Need to speed up your metabolism? Turn to these teas to fight fat in all the right places

Need to speed up your metabolism? Turn to these teas to fight fat in all the right places

Are you already eating a healthy diet, but you need an extra boost to shed or keep off some extra pounds? Why not try adding a healthy tea to your daily routine? Teas, or herbal infusions, are a potent way to attain the medicinal benefits of natural healing plants. Teas are rich in antioxidants and […]

Mainstream media touts flawed study claiming that exercise increases body fat

Mainstream media touts flawed study claiming that exercise increases body fat

Serving as further evidence of how little the mainstream scientific community understands about nutrition and health, a new study recently published in a reputable health journal makes the outrageous claim that exercise can actually cause some people to gain weight in the form of added fat. Researchers from the Arizona State University (ASU) School of […]

Dolphin Study Suggests Saturated Fat Could Help Prevent Diabetes

Dolphin Study Suggests Saturated Fat Could Help Prevent Diabetes

Foods high in saturated fats have been demonized for some time now, with high intake linked to heart disease and a variety of other health conditions, including obesity. But slowly we seem to be realizing that perhaps their “unhealthy” label has been prematurely and unfairly slapped on, and avoiding them could actually be leading to […]

Metabolic Syndrome: Why this Epidemic is Sweeping America (What you can do to stop it)

Metabolic Syndrome: Why this Epidemic is Sweeping America (What you can do to stop it)

There is an epidemic of metabolic syndrome sweeping across America. This may not mean much to the average person who doesn’t know exactly what metabolic syndrome is, but it’s a big deal.  “Metabolic syndrome is a “perfect storm” of conditions that include high blood pressure, abnormal cholesterol levels, increased levels of blood sugar, and a […]

European Union Says Being too Fat ‘is a Disability’

European Union Says Being too Fat ‘is a Disability’

There are currently 533,826,942 obese people in the world, costing the US alone more than $382,405,400 in healthcare costs. These numbers are only expected to increase. The EU is among the countries with exploding obesity rates, and now a European Court of Justice has determined that being ‘too fat’ can be considered a disability – […]

The Dark Side of Fast Food: Why does it make you fat, sick and tired.

The Dark Side of Fast Food: Why does it make you fat, sick and tired.

Fat, Sick, and Nearly Dead (Movie) if you haven't yet seen it - watch it

Fat, Sick, and Nearly Dead (Movie) if you haven’t yet seen it – watch it

SEE FAT, SICK & NEARLY DEAD Watch for free online, or buy a copy of your own, see options below. We hope you share Fat Sick & Nearly Dead with your friends! CLICK TO WATCH

Triglycerides in junk food are the chemical equivalent of 'hard drugs' for the brain

Triglycerides in junk food are the chemical equivalent of ‘hard drugs’ for the brain

Millions of Americans who claim to be opposed to drug use are actually heavy drug users themselves, according to a new study out of France. Researchers from the University of Paris’ Functional and Adaptive Biology laboratory recently found that triglycerides, a type of fat often found in junk foods, act on the brain in the […]

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