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Cancer – Taking Your Power Back! Part 1

Cancer – Taking Your Power Back! Part 1

“You have cancer”… This has to be among the most dreaded phrases in the English language. A diagnosis of cancer is something you always think of as happening to someone else, but what if it did happen to you?  What would you do? How would you react? What happens now? Questions race through your mind. The […]

Cancer - Taking Your Power Back! Part 2

Cancer – Taking Your Power Back! Part 2

Please Read Cancer – Taking Your Power Back! Part 1 Prior to this. It can be found on my Natural News Author’s Page http://blogs.naturalnews.com/cancer-taking-your-power-back-part-1/ From childhood we are taught to be nice and polite and care about what others think and feel. But how many of us were taught to care about what you, yourself, think and feel? Were […]

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Taking Tylenol can dull your ability to care about others, research reveals

Tylenol doesn’t just dull your perception of physical pain, it also dulls your ability to relate to the physical and emotional pain of others. In other words, Tylenol affects your ability to show empathy, according to a pair of studies conducted by researchers from Ohio State University and published in the journal Social Cognitive and […]

Gut Feelings–the "Second Brain" in Our Gastrointestinal Systems [Excerpt]

Gut Feelings–the “Second Brain” in Our Gastrointestinal Systems [Excerpt]

From The Good Gut: Taking Control of Your Weight, Your Mood and Your Long-Term Health, by Justin Sonnenburg and Erica Sonnenburg, PhDs. Reprinted by arrangement with Penguin Press, a member of Penguin Group (USA), LLC, a Penguin Random House Company. Copyright © Justin Sonnenburg and Erica Sonnenburg, 2015. A primal connection exists between our brain […]

Directions for a Happy Easy Flowing Life

Directions for a Happy Easy Flowing Life

As humans, I think we have a tendency to over think things. We are so smart, we seem to outsmart ourselves. We spend endless amounts of time pondering rather than feeling our way through things and actually acting on those feelings. Why? I have no idea. Do you? I think it may very well be […]

What Your Health Is Saying About You

What Your Health Is Saying About You

We all struggle with bouts of depression and anxiety. Our lives are much more chaotic and stressful these days compared to previous generations. We work more, sleep less, stress about everything and the fact that a Starbuck’s is on every corner makes caffeine a major part of our lives. In my case, given the nature […]