Study: Walking at least 45 minutes a day can help prevent cancer
December 9, 2021A study on “inactivity, exercise and malignancies” found that over 46,000 cancer cases in America could have been prevented yearly if more people.
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A study on “inactivity, exercise and malignancies” found that over 46,000 cancer cases in America could have been prevented yearly if more people.
Osteoporosis is a common health problem for older adults. The International Osteoporosis Foundation reports that osteoporosis is estimated to affect 200 million women.
Regular exercise is a key component of a healthy lifestyle, but its benefits go beyond just strengthening muscles and reducing fat. Researchers from the University.