Most Recent World News

Study: Walking at least 45 minutes a day can help prevent cancer

A study on “inactivity, exercise and malignancies” found that over 46,000 cancer cases in America could have been prevented yearly if more people.

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Osteoporosis myths DEBUNKED: Truths about bone health

Osteoporosis is a common health problem for older adults. The International Osteoporosis Foundation reports that osteoporosis is estimated to affect 200 million women.

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Want to improve your memory while staying fit? Try exercising for at least half an hour regularly

Regular exercise is a key component of a healthy lifestyle, but its benefits go beyond just strengthening muscles and reducing fat. Researchers from the University.

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