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butter

Science Study: Grass-Fed Butter Eaters Slashes Heart Attack Risk To Half

For those of you that avoid all dairy, you may want to rethink it if you can. Butter, especially grass-fed, can be very nutritious. The fatty acids it contains (like CLA) are very good for health, especially gut health. CLA is known to help fight intestinal candida. Grass-fed butter can also contain high levels of […]

Milk

Do you know whats in your milk?

“Drink your milk” was a phrase often heard growing up. Milk was touted as the best source for calcium and vitamin D. It was considered a very healthy drink and offered in many households at every meal. With the commercialization of dairy farming, we have strayed pretty far from wholesome and natural when it comes […]

Bacon! - Is there a healthier way?

Bacon! – Is there a healthier way?

It’s a favorite of many, but how healthy is it and is there a healthier way? Bacon has gotten a bad rap, partly because of the over all low quality of the bacon produced here in the United States. We really are what we eat. Eating meat from animals that have been confined, fed hormones […]

Hidden GMO ingredient found in cheese, even from grass-fed cows

Hidden GMO ingredient found in cheese, even from grass-fed cows

(http://butternutrition.com/secret-ingredient-hiding-in-your-cheese/)Many people enjoy cheese, but its getting harder to find high-quality GMO-free cheeses. As many readers already know, most dairy cows are fed GMO feed, but what few people may know is that even cheese derived from grass-fed cows may be contaminated with GMOs. Rennet is used as a coagulant to separate milk into curds […]

The Toxic Five: Why Are They Still in Our Food?

The Toxic Five: Why Are They Still in Our Food?

Our Only Line of Defense Against Harmful Drugs are Often Ignored, or Worse€¦