Happiness Archives - Dr. Leonard Coldwell.com : Dr. Leonard Coldwell.com

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work less

Work Less – Our Lives Depend On It

By David Spencer, University of Leeds The May bank holiday is intimately linked to labour history and to struggles over time spent at work. In the US, May Day has its origins in the fight for an eight-hour work day at the end of the 19th century. This fight was – and remains – a quest for a broader […]

happiness

Turn up your happiness dial with these simple tips: From sleeping more to eating chocolate, easy ways you can be happy NOW

Being happy isn’t always easy. Just like all other emotions, happiness can come and go at any given moment. But making it come to you is a whole lot easier than it seems. There are many ways to boost your happiness, and these are some of the ones that you can indulge in every day. […]

laughter

Laughter in an Insane World

By Wes Annac Let’s be honest: We live in a crazy world with a lot of (mostly) well-meaning but crazy people. Unless you frequently meditate or go live in the mountains somewhere, it’s difficult to escape the insanity of our modern world. Whether we care to admit it or not, most of us contribute to the […]

How Do You Truly Change Your Life Situation?

How Do You Truly Change Your Life Situation?

Sometimes you’re going to hit a ‘brick wall’ on the spiritual path, and in life in general. Maybe you’ve reached a crossroads in your career, a relationship or general living circumstances and you don’t know how to move forwards? This happens to many (in the Openhand work, we encounter it time and again.) In the […]

Scientists Discover One Of The Greatest Contributing Factors To Happiness — You'll Thank Me Later

Scientists Discover One Of The Greatest Contributing Factors To Happiness — You’ll Thank Me Later

Who would have thought that such a simple action can have such a profound effect on the level of happiness in our lives? Catch the setup in the first 30 seconds, the beauty of the experiment unfolding, the perfect moment at 4:25 that had me a bit choked up, and the best takeaway from it […]

Keep An Even Keel and Your Hand Upon the Wheel

Keep An Even Keel and Your Hand Upon the Wheel

It’s a pretty difficult time to navigate that we’re in. The news, views and constant spews are bad enough, but the underlying energetic changes that are hitting us are enormous. No doubt your personal life is under re-examination. That’s good. No doubt your course in life is under serious consideration as well. Also good. Take […]

"Master Your Life" The Event of A Lifetime!  July 11th, 2015 - You are invited

“Master Your Life” The Event of A Lifetime! July 11th, 2015 – You are invited

You are cordially invited to attend the event of a lifetime. The 5th semi annual IBMS Master’s Society Event. “Master Your Life” With 38 years of Health and Wealth Seminars under his belt, Dr. Leonard Coldwell will be hosting this Champion’s Weekend. The ONLY way to talk personally to Dr. Leonard Coldwell personally is to […]

Directions for a Happy Easy Flowing Life

Directions for a Happy Easy Flowing Life

As humans, I think we have a tendency to over think things. We are so smart, we seem to outsmart ourselves. We spend endless amounts of time pondering rather than feeling our way through things and actually acting on those feelings. Why? I have no idea. Do you? I think it may very well be […]

Would YOU follow YOU? (Fantastic Motivational Video)

Would YOU follow YOU? (Fantastic Motivational Video)

While we usually don’t post on weekends, I saw this and had to share it with you all. Please take the quick 3 minutes to watch! Have an amazing weekend. Love, Your Dr. C

20 ways you might be punishing yourself needlessly

20 ways you might be punishing yourself needlessly

Many ongoing emotional issues we face would make much more sense if we simply realized up front that, deep down, we believe that we deserve to be punished. And our various stress-related emotions and behaviors serve the purpose. If we realized this, then at least we’d be starting from a practical and productive place. Instead, […]