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healing crisis

The Healing Crisis: See Challenge As Opportunity

By Rosanne Lindsay, ND  Listen to Article If you are alive during this time, you are bound to experience the challenge that rocks your world. It’s inevitable. It is part of the contract that landed you here. You may come upon it unexpectedly, or you may see the challenge blowing in like a hurricane, off in the distance. […]

Is it time to do another detox?

Is it time to do another detox?

People will argue that our bodies were designed to be self-cleaning and that doing internal cleanses is a waste of time, and in theory they are right. The problem is that our bodies were designed to eat real food and live in an unpolluted environment. We all know that in 2015 that isn’t the case. […]

5 Day Post Holiday Juice Cleanse!

5 Day Post Holiday Juice Cleanse!

Even the healthiest and most well intentioned of us can get derailed during the holiday season. Parties to attend, dinners to go to, celebrations, which include food and drink, are everywhere. Now that we have made it to 2015 it’s time to reset and get back on track. One fantastic and easy way to do […]

Dextoxing - What is a Herxheimer Reaction?

Dextoxing – What is a Herxheimer Reaction?

You have made the decision to get healthier. You decide on a cleanse and are mentally prepared to take the herbs, consume the potions, use the essential oils, drink all that water, and whatever else comes with it. What most are not prepared for is suddenly feeling under the weather out of the blue. It […]