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rossi

61-Year-Old Model Stuns The World, Shares Her Secrets To Graceful Aging [Photos]

By Amanda Froelich This elegant model is combatting ‘ageism’ one photoshoot at a time. Rossi, especially, has captured worldwide attention because she’s not like most swimsuit models in the fact that her portraits are not hyper-sexualized. In fact, this is what the Malibu, California, resident was intending when she collaborated with online shop The Dreslyn […]

aging

Aging Gracefully through Proper Nutrition

While genetics play a large part in how we age, lifestyle and nutrition are also key. There is no one “right diet” for everyone. We are all different and have differing nutritional requirements. A good baseline to start from is to eat a diet filled with wholesome nutrient rich foods. Organic Vegetables, Fruits, Grass Fed […]

stadium

Are Loneliness and Health Connected?

By Daily Superfood Love Despite living on a relatively small planet with 7 billion other people, loneliness is all too common.  More people report being lonely than ever before and it should trouble all of us. The dangers posed by loneliness to your health are only beginning to be understood.  Chair of preventative medicine at […]

Listen to your body

Learning to Listen to Your Body

The human body is a finely tuned machine. It will tell you everything you need to know to maintain it, if you simply learn to listen. Learning to listen to your own body is to learn to tune into your intuition. When in a consultation getting health advice, take note of how you feel. Does […]

meditation

Five Ways Guided Meditation Improves the Quality of Life

Decades ago, most people saw guided meditation as one of the spiritual fads peculiar to devoted Buddhist. But with time, meditation has gained acceptance into our present world. There is lots of evidence that suggests that the practice of meditation, defined as being aware in the moment can have beneficial impact on our health. Research […]

Why do so many Americans continue to choose junk food over healthy food?

Why do so many Americans continue to choose junk food over healthy food?

Even though more people than ever are switching to organic food and other healthier choices, the American diet in general remains very unhealthy. With obesity and its related health problems reaching epidemic proportions, many people wonder why Americans continue to make such bad choices when it comes to food. The problem cannot be blamed on […]

immune

15 foods that will boost your immunity and help fight the flu

The cold and flu season is upon us. How many times did your mother tell you, “Wear a jacket, or you’ll catch a cold”? Maybe you have said the same thing to your kids today. However, wearing a jacket should not be your primary concern. The reason cold and flu occurrence peaks during the winter […]

cinnamon

“Real” Cinnamon Boosts Intelligence

Cinnamon is one of the most potent antioxidants in the world and . regular consumption can lower blood sugar, help digestion, ease arthritis, lower blood pressure and even ward off Alzheimer’s. New research has found the first evidence that cinnamon has the potential to boost human intelligence. When it comes to the highest antioxidant values […]

Dr C

Invitation to Congress

www.citeis.com.br/english SEPTEMBER, 20TH-24TH, 2016 100% ONLINE AND FREE Spend 5 unforgettable days with the greatest specialists on integrative therapies and health, together in the biggest event ever realized in this area. Get ready to transform your knowledge and your professional life. www.citeis.com.br/english

digital-matrix-spy-surveillance-hacker

Government is now tracking your medications … No privacy or escape from tyranny

The digital age is leading to the end of centuries-old constitutional privacy guarantees, as evidenced by the growth of Internet cloud-based data storage and electronic records, both of which are too easily accessible to prying eyes enabled by power-hungry politicians. For instance, most Americans are unaware that state and federal governments are tracking – and […]

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