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chaotic mind

2 Remedies for a Chaotic Mind

We certainly live in unusual times, don’t we? When the news headlines are filled with fear and uncertainty, it’s easy to be thrown off keel and get stuck in our heads. But the elders have taught for thousands of years that personal evolution doesn’t occur without a little ruckus, just like new seeds won’t sprout […]

holidays

How To Maintain Your Healthy Lifestyle Over The Holidays

When you’ve made the decision to commit to a healthy lifestyle, eating at the family dinner table may become a challenge. Especially when the holidays roll around, when so much of the food centers on sweet treats, pastries, and other goodies filled with the toxic, addictive sugar you’ve worked so hard to avoid. Last year, you may […]

Monsanto

“Explosive” documents detail Monsanto’s crimes against humanity across European countries

Do a Google search on the world’s most evil corporations, and agri giant Monsanto is guaranteed to appear all over the first page. Despite the billions the company has spent over the years in lobbying Washington, “fixing” scientific studies proving the danger of its products, and basically doing whatever it takes to fool the public, Monsanto […]

hand writing

HANDWRITING – THE LOST ART FORM AND WHAT EFFECT IT MAY HAVE ON OUR HEALTH

In the day and age where conversations and communications have switched mainly from paper to on screen-based technology and our children in some schools are no longer even being taught the art of writing in cursive script. Text-based conversations and a fast-paced world are leading to more and more shortened and abbreviated terms to the […]

health

The Body’s Natural State is Health, Not Disease, as We’ve Been Led to Believe

By Marco Torres There is a reason for every disease state. It is the body’s attempt at restoring balance. A healthy body is incapable of maintaining a state of one disease and healing another. The body heals holistically, and the processes that create each disease affect the body as a whole. From the time we […]

detox

A proper detox can reset your hormones and get your health back on track

Detoxifying the body involves minimizing incoming toxins and helping the body more efficiently remove chemicals, hormones, toxicants, and other environmental compounds. The main body organ that benefits during a detox is the liver. A detox helps remove substances that stress the organ and provide it with the best nutrients for it to function effectively. There are a […]

LivingFuel TV

LivingFuel TV joins REAL.video with a massive library of instructional videos on nutrition and healthy living

REAL.Video, the new free speech alternative to YouTube, is already attracting a wide range of interesting and informative videos. Started as a response to YouTube’s censorship of natural health and conservative-leaning videos, the site hasn’t been live for long but it’s already showing tremendous promise. LivingFuel has now added a library of instructional videos to […]

One Way To Increase Your Beneficial Bacteria Without Any Food

One Way To Increase Your Beneficial Bacteria Without Any Food

By Karen Foster  Listen to Article It turns out that exercise can do more than slim down your waistline and boost heart health. It might also make what’s inside your gut healthier, according to a new study by San Francisco State University. In this first-of-its-kind study, just published in the International Journal of Sport Nutrition and Exercise Metabolism, recent […]

health

Health is a Choice

You make micro choices every day that impact your health – what to eat, what to put on your body, what you will or will not be exposed to, the air you breathe, the thoughts you think, even the level of stress you deem acceptable. It all adds up to form your total health picture. It […]

grass fed

THE BENEFITS OF GRASS FED PRODUCTS

When you choose to eat grass-fed animal products, you are making a lifestyle choice that is better for your mind and body, and for the animal population. Grass-feeding and pasture-raising allow us to feel closer to the foods we eat and their natural environment. We generally choose to consume pasture-raised animal products, such as beef and […]