Health Archives - Dr. Leonard Coldwell.com : Dr. Leonard Coldwell.com

RSSAll Entries Tagged With: "Health"

monarch wellness

THE #1 THING YOU CAN DO FOR YOUR HEALTH

With so many fads and trends that come and go in the health and wellness industry, one time-tested proven fact holds true. Stress can make you physically ill. According to the US Center for Disease Control and Prevention, 75% of all health problems brought to doctors is Emotional Stress-Related.  We all have stress. Stress (a certain […]

Oregano essential oil kills antibiotic resistant superbugs “without any side effects” urges scientist … Pharma-controlled media SILENT

Oregano essential oil kills antibiotic resistant superbugs “without any side effects” urges scientist … Pharma-controlled media SILENT

It is no longer a secret that antibiotic-resistant bacteria, commonly known as superbugs, are on the rise. This has many in the medical community gravely concerned. One of the greatest causes fueling this epidemic is the indiscriminate overuse of antibiotics. In 2015, in an attempt to address the problem, the White House released a plan […]

Milk

Do you know whats in your milk?

“Drink your milk” was a phrase often heard growing up. Milk was touted as the best source for calcium and vitamin D. It was considered a very healthy drink and offered in many households at every meal. With the commercialization of dairy farming, we have strayed pretty far from wholesome and natural when it comes […]

rossi

61-Year-Old Model Stuns The World, Shares Her Secrets To Graceful Aging [Photos]

By Amanda Froelich This elegant model is combatting ‘ageism’ one photoshoot at a time. Rossi, especially, has captured worldwide attention because she’s not like most swimsuit models in the fact that her portraits are not hyper-sexualized. In fact, this is what the Malibu, California, resident was intending when she collaborated with online shop The Dreslyn […]

aging

Aging Gracefully through Proper Nutrition

While genetics play a large part in how we age, lifestyle and nutrition are also key. There is no one “right diet” for everyone. We are all different and have differing nutritional requirements. A good baseline to start from is to eat a diet filled with wholesome nutrient rich foods. Organic Vegetables, Fruits, Grass Fed […]

stadium

Are Loneliness and Health Connected?

By Daily Superfood Love Despite living on a relatively small planet with 7 billion other people, loneliness is all too common.  More people report being lonely than ever before and it should trouble all of us. The dangers posed by loneliness to your health are only beginning to be understood.  Chair of preventative medicine at […]

Listen to your body

Learning to Listen to Your Body

The human body is a finely tuned machine. It will tell you everything you need to know to maintain it, if you simply learn to listen. Learning to listen to your own body is to learn to tune into your intuition. When in a consultation getting health advice, take note of how you feel. Does […]

meditation

Five Ways Guided Meditation Improves the Quality of Life

Decades ago, most people saw guided meditation as one of the spiritual fads peculiar to devoted Buddhist. But with time, meditation has gained acceptance into our present world. There is lots of evidence that suggests that the practice of meditation, defined as being aware in the moment can have beneficial impact on our health. Research […]

Why do so many Americans continue to choose junk food over healthy food?

Why do so many Americans continue to choose junk food over healthy food?

Even though more people than ever are switching to organic food and other healthier choices, the American diet in general remains very unhealthy. With obesity and its related health problems reaching epidemic proportions, many people wonder why Americans continue to make such bad choices when it comes to food. The problem cannot be blamed on […]

immune

15 foods that will boost your immunity and help fight the flu

The cold and flu season is upon us. How many times did your mother tell you, “Wear a jacket, or you’ll catch a cold”? Maybe you have said the same thing to your kids today. However, wearing a jacket should not be your primary concern. The reason cold and flu occurrence peaks during the winter […]