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Proven Benefits of Elderberry and Elderberry Syrup (Including Elderberry Syrup Recipe)

Proven Benefits of Elderberry and Elderberry Syrup (Including Elderberry Syrup Recipe)

Elderberry is a fruit of the elder tree with medicinal properties. Elderberries can help treat a cold, get rid of coughing and improve your digestion. The benefits of elderberries are due to the many vitamins, nutrients, and antioxidants in the fruit. You can also help prevent getting the flu or a cold by making your […]