Jeremiah Johnson Archives - Dr. Leonard Coldwell.com : Dr. Leonard Coldwell.com

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6 Healthy Ways To Adjust To The Changing Season

6 Healthy Ways To Adjust To The Changing Season

Ready Nutrition Guys and Gals, this article presents some of the differences you need to be aware of that will directly affect you in your everyday life with the change of season. One of the problems with our modern society (definitely post-agrarian, and really post hunter-gatherer lifestyle!) is the inability to remember that natural laws […]

honey

Honey’s Health Benefits And Why You Need It In Your Medicinal Pantry

By Jeremiah Johnson Ready Nutrition readers, the use of honey in medical emergencies is older than recorded history. There are many reasons that honey is excellent for use in first aid and homeopathic aids such as cuts, abrasions, burns, coughs, colds, and infections. Honey has anti-inflammatory properties and is also anti-bacterial/microbial in nature. Honey is bacteriostatic against certain “bugs” such […]

soup

Peasant Communities Survived On This Simple And Nutritious Food For Centuries

By Jeremiah Johnson Peasant food, while simple and frugal, has been around for centuries – in every culture around the world. Using fresh roots, herbs, and foods available to them, households would whip up a soup the family could feast on for days. Soups such as pot-au-feu, minestrone, cawl, and Acquacotta would give the family sustenance […]