Mediterranean-style diet Archives - Dr. Leonard : Dr. Leonard

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Mediterranean-style diet

Eating a Mediterranean-style diet protects your liver

If you want a healthy liver and gut, an article on EurekAlert!recommended taking up a Mediterranean-style diet. A study on American and Turkish patients with liver cirrhosis showed that eating fermented milk products and vegetables – plus moderate amounts of chocolate, coffee, and tea – could reduce the chances of serious complications that send you to the hospital. Such a […]