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memory

Can a 10-minute, non-stressful exercise help stimulate your memory?

You can improve your recent memory through a short session of light exercise. An article in Psychology Todayreported that people performed better in short-term memory tests after spending 10 minutes on an exercise bike at a steady but unhurried pace. The findings came from an experiment conducted by Japanese and American researchers. They employed a bicycle ergometer, […]

Drinking This Herb Infused Water Increased Memory By 15 Percent

Drinking This Herb Infused Water Increased Memory By 15 Percent

New research published in the Journal of Psychopharmacology, has shown that drinking a concentrated rosemary extract drink, No 1 Rosemary Water, can boost cognitive and memory performance by up to 15%. No 1 Rosemary Water is a brand name for a still and/or sparkling drink that contains rosemary extract. Since it’s the only one commercially available it […]

Curcumin

How Curcumin Improves Memory And Mood

By April McCarthy Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with mild, age-related memory loss, according to the results of a study conducted by UCLA researchers. The research, published […]

Common Food Ingredient Is Zapping Your Memory Away Leading To Alzheimer’s

Common Food Ingredient Is Zapping Your Memory Away Leading To Alzheimer’s

By Heather Callaghan, Editor One of the world’s most common food ingredients is finally being outed as a big, fat fraud. We hope you are sitting down for this one! This polyunsaturated oil is touted as healthy by the big food industries, fast food industries, the natural health communities (!), and even our regulatory agencies. We’re talking […]

Sound Waves Enhance Deep Sleep And Memory

Sound Waves Enhance Deep Sleep And Memory

By April McCarthy Gentle sound stimulation — such as the rush of a waterfall — synchronized to the rhythm of brain waves significantly enhanced deep sleep in older adults and improved their ability to recall words, reports a new Northwestern Medicine study. Deep sleep is critical for memory consolidation. But beginning in middle age, deep […]

7 Kitchen Ingredients to Improve Memory, No. 5 Will Surprise You

7 Kitchen Ingredients to Improve Memory, No. 5 Will Surprise You

By Adonia Dennis, Natural Blaze Aging, illness, poor sleep, and mental disorders can all cause problems with your memory. If you’re experiencing memory problems that are severely interfering with your ability to function in life, do seek professional health. But if you’re just having a few memory slips here and there or just need a […]

Turmeric

Turmeric shown to boost memory and attention span in the elderly in recent study

Turmeric is the spice that makes everything nice, including memory. The compound responsible for turmeric’s yellow color, curcumin, has been shown to boost the memory and attention span of older adults, as reported in a recent study. Turmeric has long been treasured for its powerful medicinal properties. Loaded with bioactive compounds, turmeric has been used […]

Eating Healthy Lowers Risk Of Declining Memory,Thinking Skills By 24%

Eating Healthy Lowers Risk Of Declining Memory,Thinking Skills By 24%

It’s no surprise when someone adopts healthier eating habits when they’re trying to slim down and look their best for summer. However, rarely do we hear about someone eating healthier in an effort to improve their cognitive skills. A recent study published in the American Academy of Neurology’s journal Neurology has found that adhering to […]

People are getting Matrix-style brain implants to boost their memory

People are getting Matrix-style brain implants to boost their memory

Like something out of the Matrix, we’re entering an era where it may be possible to boost your memory with a few zaps to the brain. A few dozen people who were given brain implants that delivered targeted shocks to their mind’s memory center scored better on memory tests, DARPA announced at a conference in […]

New Alzheimer’s treatment fully restores memory function

New Alzheimer’s treatment fully restores memory function

Australian researchers have come up with a non-invasive ultrasound technology that clears the brain of neurotoxic amyloid plaques – structures that are responsible for memory loss and a decline in cognitive function in Alzheimer’s patients. If a person has Alzheimer’s disease, it’s usually the result of a build-up of two types of lesions – amyloid […]