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B-Vitamins

Worldwide Studies Find B-Vitamins Significantly Reduce Symptoms of Mental Health Disorders

By Marco Torres We cannot escape the reality that in developed nations, people are often overfed but undernourished — with damaging results. Vitamin B is a dietary powerhouse, boosting energy levels and enhancing performance of nearly every system in the body. B vitamins are required for cognitive function, as well as proper functioning of the methylation cycle, […]