Most Recent World News

10 Small changes that can help you deal with burnout

Your mental health is crucial to your overall well-being. In the same vein, if you think you are suffering from burnout, you should.

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The Neuroscience of Empathy: How Understanding Others Rewires Our Brains

In an era where societal divisions and disparities often dominate headlines and conversations, there exists a truly remarkable facet of human nature—one.

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The Dark Side of Social Media: How It’s Affecting Our Mental Health

By Amelia Harris Social media has become a ubiquitous part of our daily lives, allowing us to connect with others, stay informed,.

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Exercise Better For Mental Health Than Prescription Drugs Or Therapy – Study

By John Anderer What’s better for your health? Movement or medication? New findings out of Australia show that staying in motion can do.

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The Strange Phenomenon of Addiction Release: A Personal Perspective

By Steve Taylor, Ph.D. A few years ago, I met a young Scottish man seeking to understand a strange psychological change he had undergone.

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College Mental Health Crisis: Depression Cases Skyrocket By 135 Percent

By Matt Higgins College is supposed to be the best time in many students’ lives. From making lifelong friends to creating new experiences,.

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How to Recognize (and Walk Away From) Emotional Manipulators

By Antonia Beamish I’ve had two clients recently with a similar problem. Both are in close, personal relationships with an emotional manipulator. Both.

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The Importance of Emotional Clearing for Health and Healing

By Ty and Charlene Bollinger The connection between emotions and disease has been known for thousands of years in cultures all around the.

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The Importance of Emotional Clearing for Health and Healing

By Ty and Charlene Bollinger Guest Writers for Wake Up World The connection between emotions and disease has been known for thousands of years.

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The Gut-Brain Connection: Boost Mental Health Through the Gut

By Dr. Edward F. Group Have you ever thought of improving your mental health through the gut? If not, you should be. Your.

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