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mental health brain

Two Foods That May Sabotage Your Brain

By Kelly Brogan, M.D. Could two of the most popular foods consumed in the West be a major cause of psychiatric disorders? Could there be a food-based cure for schizophrenia, bipolar, and depressive disorders? It is my firm conviction that diet – both what it may be deficient in as well as its potential toxicity – can cause […]

dairy

Harvard Study: Pasteurized Milk From Industrial Dairies Linked to Cancer

The truth has once again shaken the foundation of the ‘American Tower of Babel’ that is mainstream science, with a new study out of Harvard Universityshowing that pasteurized milk product from factory farms is linked to causing hormone-dependent cancers. It turns out that the concentrated animal feeding operations (CAFO) model of raising cows on factory farms […]

Milk

Do you know whats in your milk?

“Drink your milk” was a phrase often heard growing up. Milk was touted as the best source for calcium and vitamin D. It was considered a very healthy drink and offered in many households at every meal. With the commercialization of dairy farming, we have strayed pretty far from wholesome and natural when it comes […]

Dairy industry murdered 500,000 dairy cows just to keep milk prices high

Dairy industry murdered 500,000 dairy cows just to keep milk prices high

Four big names in the dairy industry reportedly conspired to artificially inflate the cost of dairy products in the United States. The market fraud occurred between 2004 and 2008 when milk prices increased 66 cents per hundredweight. The increase was made possible through a pact between several major milk brands that unnecessarily slaughtered a substantial […]

Glass-Milk-Container-Cookies

The doctors were WRONG! Drinking full-fat milk is the healthiest milk choice… REAL food is actually good for you

Overturning decades of dietary advice from the medical establishment, new studies are increasingly showing that whole-milk and full-fat dairy products are much better for your health than their low-fat and skim counterparts. Just this month, studies have come out linking higher consumption of full-fat dairy to lower rates of obesity and to lower rates of […]

USDA Waging War on Good Protein?

USDA Waging War on Good Protein?

They’re at it again. The USDA issued new 2016 dietary guidelines for Americans. And get this… They tell teenage boys and men to cut back on protein foods, like meat, poultry and eggs. That’s dangerous advice that messes with nature. You see, the first humans were meat-eaters.1 Our primal ancestors adapted to thrive on meat […]

8 Tips To Heal Burns Naturally

8 Tips To Heal Burns Naturally

Recently a very good friend of mine had a propane tank on his gas grill catch on fire. It shot out a fireball, which engulfed his upper body, arms and face. Though burnt pretty badly, the tank thankfully ran out of gas before it could explode. Going to the emergency room they gave him pain […]

Still Drinking Milk? This Doctor Speaks a Truth You Need to Hear

Still Drinking Milk? This Doctor Speaks a Truth You Need to Hear

Do you still drink milk? The experiencing of drinking it has changed drastically from the past. The act of owning a farm with your own cows, occasionally drinking their milk is something many of us don’t experience. Most of us buy processed, sterilized milk from companies that pump out gallon after gallon.Health aside, imagine the […]

Forget National Dairy Month! Ditch Dairy With These 20 Dairy-Free Recipes

Forget National Dairy Month! Ditch Dairy With These 20 Dairy-Free Recipes

June is National Dairy Month and the usual constant advertising about how “milk does a body good” is in hyper-drive. Yes, we have all heard the claims about dairy being necessary for our health since the day we were born. Between medical professionals, political groups, dairy councils and media ads, we have all been taught […]

The Perils of Dairy

The Perils of Dairy