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osteoporosis

Dealing with Osteoporosis

Osteoporosis is a disease that causes the bones in the body to weaken and become brittle. This drastically increases the risk of break or fracture. Bone is not just made of calcium, it is a living tissue. It is consistently regenerating itself, shedding old cells and building new ones. Collagen plays a big role in […]

4 Huge Reasons Why Soy Should be Avoided

4 Huge Reasons Why Soy Should be Avoided

Whether you call it soybeans or edamame, the bottom line is the same: soy should not be eaten by anyone pursuing good health. By now, it’s well known in the natural health community that almost all soy is genetically modified, but what is not so well known is that instead of contributing to nutrition, soybeans […]

Milk...Does a Body More Harm Than Good?

Milk…Does a Body More Harm Than Good?

  The dairy industry is making news again. This time it’s courtesy of former presidential advisor Karl Rove. He just made an address about the upcoming presidential elections…and chose to do it from the International Dairy Show.He told the 3,400 dairy industry insiders to “stay in the game” and find “any capacity” to shape America’s […]