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Desk jobs, fast food and the daily grind contribute to middle-aged health crisis

Public Health England (PHE) has a mission to inform its citizens that the typical modern lifestyle is ruining health. PHE is part of the Department of Health in the United Kingdom. BBC reveals an astounding statistic: Eight in every 10 people aged 40 to 60 in England are overweight, drink too much or get too little […]

Achieve Independent Health With Your Optimized Nutrition Plan: Getting Started

Achieve Independent Health With Your Optimized Nutrition Plan: Getting Started

Welcome to the condensed version of my nutrition plan that can have a powerful and dramatic influence on your ability to achieve optimal health. My program comes from decades of experience in which I have researched extensively, conferred with my professional colleagues, and most importantly, successfully treated tens of thousands of patients. Many are struggling […]

The Conspiracy to Make Us Fat

The Conspiracy to Make Us Fat

  I have an addiction. Yes, I’m not afraid to admit it. I am an addict and I do not foresee myself being cured any time soon. Especially since it’s a healthy addiction; at least according to the U.S. Congress. See, a couple of years ago, my wife and I made the conscious decision to lose […]