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apology

The Best Apology

We are human. It is bound to happen in life that each of us will make a mistake that will in some way hurt another person. Once we realize it has been an error on our part that has caused the damage if there is any hope to repair it an apology and amends need […]

Unhappy marriage? Here's what it's doing to your body

Unhappy marriage? Here’s what it’s doing to your body

You are going be surprised by this research on how unhappy relationships compromise your physical body.   The latest research on couples points to a gruesome conclusion: People in marriages filled with resentment heal more slowly (physically) and die sooner than those in happy marriages. How does an unhappy marriage literally steal years from your life? […]