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addiction

Addiction breeds addiction

Science shows high sugar diets make you more susceptible to other drugs, such as addictive opioids A study conducted by behavioral neuroscience experts at the University of Guelph in Canada has shown that excessive sugar intake may render people more susceptible to drug abuse. The scientists carried out experiments on laboratory rats in order to determine the […]

soda

Swapping out SODA for WATER can help you lose 14 pounds a year

Cutting back on soda intake and replacing them with water may lead to significant weight loss within a year, a recent Consumer Reports study revealed. According to the report, drinking 20 ounces of water in place of the same amount of soda may help a person ward off as much as 119 cups of refined sugar […]