Sara Tipton Archives - Dr. Leonard Coldwell.com : Dr. Leonard Coldwell.com

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CBD dogs

CBD Oil Is More Than Just A Fad: Holistic Vets Effectively Use It On Dogs

By Sara Tipton  Listen to Article CBD oil (cannabidiol oil) is proving itself as more than just a fad. It seems like everyone, from athletes to everyday busy moms, and even veterinarians are using it as a natural and safe holistic treatment for a variety of ailments. Many deeply entrenched in the realm of “Big Pharma” are going […]

cold flu

5 Easy Ways To Boost Your Immune System Naturally During Cold And Flu Season

Not everyone is on board with the flu shot once winter rolls around. If you are one of those who doesn’t want to get the shot, this guide is for you! It is possible to boost your immune system naturally and give your body the extra edge this cold and flu season without getting the controversial […]

nettles

The Medicinal Power Of Nettles

By Sara Tipton Deemed a useless plant by many, nettle is often avoided and weeded out of yards because it can be annoying and irritating.  But after being the subject of several studies, nettle has begun to prove its worth. While you may curse the plant for the temporary discomfort, stinging nettle (Urtica dioica) is actually a beneficial perennial that […]

technology detox

Technology Detox: The Health Benefits Of Unplugging & Unwinding

By Sara Tipton  Listen to Article Recent studies have shown that 90% of Americans use digital devices for two or more hours each day and the average American spends more time a day on high-tech devices than they do sleeping: 8 hours and 21 minutes to be exact. If you’ve ever considered attempting a “digital detox”, there are some health benefits to making […]

cabin fever

Beat Cabin Fever with Vitamin D

By Sara Tipton  Listen to Article Vitamin D is an essential nutrient and one that can be synthesized by our body when sunlight hits our skin. But during the winter when we are curled up by a warm fire sipping hot cocoa, it can be hard to get enough vitamin D to keep the body running in tip-top shape. Vitamin […]