Sarcopenia Archives - Dr. Leonard Coldwell.com : Dr. Leonard Coldwell.com

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Sarcopenia

How to Fight Sarcopenia (Muscle Loss Due to Aging) – Evidence Based

Sarcopenia is a condition that causes muscle loss due to advancing age. Muscle deterioration after the age of 50 can happen due to a poor diet, lack of physical activity, or stress. Some ways to reverse the loss of muscle mass in the elderly include strength training, eating nutritious foods, and getting enough vitamins. Advertisement […]