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nature

Nature Slashes the Risk of Diabetes, Heart Disease, and More

Nature Slashes the Risk of Diabetes, Heart Disease, and More Sure, Netflix is full of great shows and movies to watch, but it can never replace nature in providing a natural and euphoric boost in both physical and mental health. Many studies have showcased the powerful benefits nature can offer, proving that spending time outside slashes the risk […]

sun

The Sun’s Benefits Go Way Beyond Vitamin D

By John Naish The sun has got his hat on, our moods feel lighter and we are gripped by a desire to soak up some solar rays. But no, we keep being told: the threat of skin cancer makes this potentially lethal. Now, however, scientists are discovering a positive side to sun-worshiping. Getting a good dose […]

Sun exposure cuts the risk of certain cancers in half

Sun exposure cuts the risk of certain cancers in half

It’s an absolute miracle, an alliance of divine life, how the Earth is positioned, so delicately in relation to the sun. Two stellar bodies communicating with such intricacy and harmony in space and time, one sphere rotating in seasonal rhythm, the other projecting flares of brilliant heat and light.Every living thing — from dragonflies to […]

Breast cancer survival rate higher in women with high vitamin D levels

Breast cancer survival rate higher in women with high vitamin D levels

Researchers from the University of California, San Diego (UCSD), have made a fascinating new discovery with regard to vitamin D and the role that it plays in breast cancer survival. High levels of this prohormone, it turns out, more than double a woman’s chances of surviving breast cancer, while low levels significantly increase her risk […]

Infrared and Ions and Amethyst, Oh My!

Infrared and Ions and Amethyst, Oh My!

For some of us, the world of infrared, ions, and amethyst is beyond our comprehension. It sounds like something from a science fiction movie. But for those of us familiar with them and what they can do, we know that life changes by their very existence. So let’s bring it down to the basics and […]

Many studies reveal vitamin D's importance as a cancer-fighting agent

Many studies reveal vitamin D’s importance as a cancer-fighting agent

There is a huge volume of research showing the relationship between vitamin D and cancer. The benefits of this vitamin, or hormone in this regard, apply to both cancer prevention and cancer survival. Here is a rundown on some of the studies carried out on vitamin D and cancer. Types of Cancer Breast Cancer A […]

New study: Skin cancer protects against heart attack and death

New study: Skin cancer protects against heart attack and death

Does skin cancer protect against other diseases and death? New research published in theInternational Journal of Epidemiology says yes, maybe it does. Sunlight is a known risk factor for skin cancer. However, sunlight also helps you make vitamin D, creating a strong possibility that sunlight protects against other diseases and illnesses. Furthermore, people that get high […]

7 surprising things you're not supposed to know about sunscreen and sunlight exposure

7 surprising things you’re not supposed to know about sunscreen and sunlight exposure

Ask somebody about sunscreen and you’re likely to receive an earful of disinformation from a person who has been repeatedly misinformed by health authorities and the mainstream media. Almost nothing you hear about sunscreen from traditional media channels is accurate. So here’s a quick guide to the 7 most important things you need to know […]

Exposed: 10 Facts about the Breast Cancer Industry You're Not Supposed to Know

Exposed: 10 Facts about the Breast Cancer Industry You’re Not Supposed to Know

Ten important myths about breast cancer, and the truths that can save your life…

Sunlight alone does not cause skin cancer: The truth you've never been told

Sunlight alone does not cause skin cancer: The truth you’ve never been told

We’ve all been told that sunlight causes skin cancer. This message has been drilled into our heads for so long that most people actually believe it…