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Ashwagandha

11 Ashwagandha Benefits for the Brain, Thyroid & Even Muscles

Ashwagandha is an adaptogenic herb that’s popular in Ayurvedic medicine and has been used for more than 2,500 years. It’s actually the most commonly used and extensively researched adaptogen herb. It’s valued for its thyroid-modulating, neuroprotective, anti-anxiety, antidepressant and anti-inflammatory properties, which are just some of the many ashwagandha benefits. In India, ashwagandha is known as the […]

iodine

The Importance of Iodine for a Healthy Thyroid

By Dr. Edward F. Group Iodine is an essential nutrient, meaning that the human body requires it for many essential functions but cannot synthesize it on its own. Without enough iodine, the thyroid gland cannot produce the thyroid hormones that regulate growth, metabolism and other important processes in the body. When that happens, energy levels plummet, hormones become […]

Why Your Thyroid Needs Selenium And How To Get It

Why Your Thyroid Needs Selenium And How To Get It

By Organic and Healthy Without selenium, your thyroid doesn’t work right. Fortunately, we’re here to help… In particular, your thyroid needs selenium to work. Most Americans get enough, according to the recommended daily allowance of 55 mcg, as the average American gets somewhere around 125 mcg. Somewhere between 150 and 200 mcg can actually help […]

Thyroid malfunction? Clearing the endocrine system with SRT

Thyroid malfunction? Clearing the endocrine system with SRT

A malfunctioning thyroid gland seems to be very commonplace today, with a marked increase in prescription drugs for hypothyrodism and hyperthryroidism. That’s good news for Big Pharma, bad news for all those affected, as thyroid medication is often prescribed for the long-term, and often is required for life! A gland is a group of cells […]

Dr. Sebi: The Man Who Cures AIDS, Cancer, Diabetes and More

Dr. Sebi: The Man Who Cures AIDS, Cancer, Diabetes and More

Meet Dr. Sebi, a pathologist, biochemist and herbalist. He came to the U.S. from Honduras and is on a mission to heal humanity. As it happens, he has been curing some of the most deadly diseases on the planet for almost 30 years. AIDS, cancer, diabetes, lupus and epilepsy are just a few of the […]

Should You Trust Your Doctor?

Should You Trust Your Doctor?

My experiences with medical doctors this past year have only confirmed my original feelings, which are that doctors have very limited knowledge of health and well being and frankly don’t really care about you outside of that 20 minute visit to their office for which they are compensated. They are nothing but paid drug dispensers […]

The 3-Minute Ayuervedic Secret to Health and Longevity

The 3-Minute Ayuervedic Secret to Health and Longevity

When was the last time you had a really good look at your tongue? It’s normally something we take for granted. However, the appearance of the tongue is considered an important diagnostic tool in Eastern medicine. Alongside pulse, nail and facial diagnosis, experienced Ayurvedic practitioners use tongue analysis to detect health issues that may take years […]

How Gluten Destroys Thyroid Health

How Gluten Destroys Thyroid Health

I have already discussed my disdain for gluten in previous articles, citing numerous research studies reporting its negative effects on the brain and digestive health. Gluten is a very hard protein found in wheat, barley, and rye products, and most individuals today are sensitive — if not downright intolerant — to its structure. One topic […]

Cancer $creening Doesn't Save Lives, Meta-Study Reveals

Cancer $creening Doesn’t Save Lives, Meta-Study Reveals

Should we be looking for disease in people who don’t have any symptoms? A large new study indicates the answer is NO.   Subject to an increasingly expansive disease screening programs, unsuspecting healthy individuals are being transformed into patients every day. Massive ‘awareness raising’ campaigns funded by industries that either cause disease by creating and […]

4 Huge Reasons Why Soy Should be Avoided

4 Huge Reasons Why Soy Should be Avoided

Whether you call it soybeans or edamame, the bottom line is the same: soy should not be eaten by anyone pursuing good health. By now, it’s well known in the natural health community that almost all soy is genetically modified, but what is not so well known is that instead of contributing to nutrition, soybeans […]