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kill cancer

These 8 potent nutrients KILL cancer cells with no side effects

Can you prevent cancer with diet and lifestyle changes? For the overwhelming majority of people, the answer is an emphatic, “Yes.” Despite what the cancer industry would like you to believe, food is medicine. And eating the right foods can help ward off cancer. Studies have shown that upwards of 90 percent of all cancers can […]

Vitamin D can increase your cancer survival rate by 52%, research concludes

Vitamin D can increase your cancer survival rate by 52%, research concludes

Everyone is looking for ways to prevent cancer, making little changes here and there according to what the latest studies say. Simple acts like cutting out processed meat, getting more exercise, and switching to organic could well add up to provide significant protection over time, but what if you already have cancer and you’d like […]

Vitamin D

Top 5 Signs of Vitamin D Deficiency – and What You Can Do About It

By Dr. Joseph Mercola Vitamin D deficiency. What are the risks? How can you determine if you’re deficient? And what are the benefits of raising your vitamin D level? Vitamin D deficiency is incredibly common around the world, but many mistakenly believe they aren’t at risk because they consume vitamin D-fortified foods, such as milk. Few foods […]

cabin fever

Beat Cabin Fever with Vitamin D

By Sara Tipton  Listen to Article Vitamin D is an essential nutrient and one that can be synthesized by our body when sunlight hits our skin. But during the winter when we are curled up by a warm fire sipping hot cocoa, it can be hard to get enough vitamin D to keep the body running in tip-top shape. Vitamin […]

Vitamin D

Meta-analysis confirms that vitamin D has a protective effect against colds and flu

While the pharmaceutical industry is bent on pushing pills and inoculations as the “only” way to prevent cold and flu each season, it turns out the secret to keeping illness at bay has been in front of (or rather, above) us all along. Vitamin D, colloquially known as the “sunshine vitamin,” has just been proven […]

PCOS

A natural treatment for PCOS: Vitamin D

Polycystic ovary syndrome (PCOS) is the most common female endocrine disorder that affects fertility. Although there is no cure yet for PCOS, there are many ways to improve or eliminate PCOS symptoms naturally. One of these is vitamin D supplementation. According to a systematic review published in the Complementary Therapies in Clinical Practice, vitamin D supplementation […]

Vitamin D

Vitamin D found to help sunburn from the inside by reducing swelling and inflammation

For anyone who’s ever had a severe case of sunburn, this might be a good development for you – taking in high concentrations of vitamin D an hour after sunburn can be beneficial in alleviating its painful side-effects, according to a study. The results, which were from a double-blinded research made by a joint team from Case Western […]

vitamin D

Excess Vitamin D: Too Much Of A Good Thing?

By Rosanne Lindsay  Listen to Article reprised from February 2016 Vitamin D is known as the “sunshine vitamin.” This is because 90 percent of our D requirements naturally comes from the sun. Bioavailable vitamin D3 is created in the skin through the action of the sun’s UV-B rays on cholesterol (7-dehydroxycholesterol), as one of five forms. Diet offers Vitamin D2 […]

Study: Low vitamin D levels could be the reason why more than HALF of postmenopausal women have a metabolic syndrome

Study: Low vitamin D levels could be the reason why more than HALF of postmenopausal women have a metabolic syndrome

According to a new study, low vitamin D levels could be the reason why over 50 percent of postmenopausal women have a metabolic syndrome. The study, published in the journal Maturitas, found a strong link between the lack of vitamin D and metabolic syndrome in postmenopausal women. Metabolic syndrome is a set of conditions that lead to an […]

Vitamin D

Vitamin D and fertility: Increase your chances of success with this vital nutrient

If you’re having trouble conceiving, boosting your vitamin D intake might help. A recent study revealed that women undergoing fertility treatment are 33 percent more successful if they have healthy levels of vitamin D. Scientists from Birmingham University have determined that women undergoing fertility treatment were 33 percent more likely to get pregnant if they had high […]