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almonds

Here’s why you should start snacking on almonds every day

Like other nuts, almonds are the perfect energy boosters. Almonds are nutritious, and they contain at least 130 different compounds that are good for you. The health benefits of almonds Almonds contain both mono- and polyunsaturated fat, but these are the “good” kinds of fats that can boost your heart health. Below are the nutrition stats for […]

gullible

Why are people so gullible? Science says skepticism and disbelief takes practice

These days, we have access to an overwhelming amount of information yet we rarely stop to think about the authenticity of what we see and hear. Our beliefs are often shaped by external forces and we rarely have first-hand experience to influence our thoughts. Our ancestors relied on “direct sensory experience” as they formed their […]

marijuana laws

Marijuana laws in New Jersey are loosening restrictions in the wake of a young boy’s tragic death to rare cancer

Phil Murphy, New Jersey’s governor, has recently signed “an executive order for broader medical marijuana access.” Jake Honig, a seven-year-old boy who died last January due to a rare bone cancer, seems to have moved the governor to make this particular decision. Jake, who received the nickname “Jake the Tank” because of the strength he […]

Bpa

Alarming study finds 90% of store receipts contain toxic chemicals that promote diseases such as autism, cancer, diabetes and obesity

You might want to skip the receipt the next time you buy something. According to a recent study, over “90 percent of receipts contain chemicals linked to infertility, autism and type-2 diabetes.” Dubbed the “gender-bending” chemical, Bisphenol A (BPA) and the “healthier alternative” called Bisphenol S (BPS) are used on 93 percent of receipts that […]

edible

Is it edible? 3 easy steps to determine if you’ve found something edible in the wild

Preppers have a well-rounded set of skills and if they’re stuck in the wilderness, they have the know-how to survive for a couple of weeks or even longer. Do you know how to identify edibles if you’re lost while hiking or camping? Once you’re in a safe zone, triage your needs immediately. Remember the top 3 priorities for […]

Why do we gain weight in winter? Breakthrough study reveals less time in the sun promotes fat storage, as well as making us deficient in vitamin D

Why do we gain weight in winter? Breakthrough study reveals less time in the sun promotes fat storage, as well as making us deficient in vitamin D

According to scientists, “winter weight gain” could be partly caused by a lack of sunlight exposure during winter. Researchers from the University of Alberta have announced that the according to the results of their study, the fat cells under our skin shrink once exposed to the “blue light” emitted by the sun. Peter Light, the senior author of […]

fluoride

ANOTHER study confirms the detrimental effects of water fluoridation on the IQs of children

Another study has added to the growing body of evidence that links the fluoride found in water with lowered intelligence quotients (IQ) in children. A study, which was published last year, confirmed the dangers that water fluoridation has when it is consumed by children, particularly on their IQ. Not only that, fluoridated water was also shown to adversely […]

Vitamin D

Vitamin D and fertility: Increase your chances of success with this vital nutrient

If you’re having trouble conceiving, boosting your vitamin D intake might help. A recent study revealed that women undergoing fertility treatment are 33 percent more successful if they have healthy levels of vitamin D. Scientists from Birmingham University have determined that women undergoing fertility treatment were 33 percent more likely to get pregnant if they had high […]

inhaler

Inhaler for insomniacs? Inventor of cannabis inhaler says users wake up refreshed

No matter what timezone you’re in, each night millions of people struggle with insomnia. However, ICANSLEEP, a cannabis inhaler, can be the answer to this sleep disorder. The product, which looks like an inhaler, can allegedly help you fall asleep in 10 minutes or less, claims the ICANSLEEP’s inventor. When used, the cannabis inhaler will squirt […]