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What Can Happen To Your Body When You Ingest Okra

What Can Happen To Your Body When You Ingest Okra

By Arjun Walia The Facts: Multiple studies show that Okra can have some amazing benefits. Reflect On: Reflect on the western diet, and the fact that multiple diseases continue to be on the rise exponentially while the medical industry pays no attention to nutrition....
7 WORST food and medicine ingredients of 2019

7 WORST food and medicine ingredients of 2019

Just when you think you’re out, they pull you back in. Trying to go vegan or vegetarian and boost your longevity odds? Have you been cutting back on “red meat” or even cutting it out to help your heart and cleansing organs? Maybe you “took a chance” and avoided the...