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Prepping Tips: Store Fresh Fruits & Vegetables For Months Without Refrigeration

By Mac Slavo Based on the current situation with the pandemic and people emptying grocery stores because of it, there’s a desire to.

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Eating leafy greens boosts cardiovascular fitness, especially in postmenopausal women

“Eat your vegetables” is sage advice, no matter the age. But it’s even more important that women experiencing menopause follow this: Researchers.

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