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Cancer – Taking Your Power Back! Part 1

Cancer – Taking Your Power Back! Part 1

“You have cancer”… This has to be among the most dreaded phrases in the English language. A diagnosis of cancer is something you always think of as happening to someone else, but what if it did happen to you?  What would you do? How would you react? What happens now? Questions race through your mind. The […]

Cancer - Taking Your Power Back! Part 2

Cancer – Taking Your Power Back! Part 2

Please Read Cancer – Taking Your Power Back! Part 1 Prior to this. It can be found on my Natural News Author’s Page http://blogs.naturalnews.com/cancer-taking-your-power-back-part-1/ From childhood we are taught to be nice and polite and care about what others think and feel. But how many of us were taught to care about what you, yourself, think and feel? Were […]

Being Too Nice Can Contribute to Depression

Being Too Nice Can Contribute to Depression

There is such a thing as being too nice, too giving and too caring. To overcome depression you must stop the habit of bending over to gain people’s approval. I know, it’s easier said than done. But no one said it’d be easy. Those who are affected by depression tend to be people-pleasers. And yet, ironically, […]

The Hidden Antidote For Depression

The Hidden Antidote For Depression

It is no secret that depression is a worldwide epidemic, but did you know that a hidden cause of depression is the fear of self-expression? If you often sacrifice self-expression in exchange for acceptance, appreciation or approval – or to avoid negative consequences like rejection or conflict – you may become depressed. Every time you shut down self-expression in […]

Sacred Selfishness

Sacred Selfishness

For many of us, being called “selfish” is worse than any four letter word that you can imagine. In fact, the fear of being labeled “selfish” often causes us to ignore our own important needs and deepest desires. When our entire lives are shaped around the foreboding dread of appearing selfish, not only do we […]

The Art of Non-Attachment

The Art of Non-Attachment

                We all want the very best for friends and family. Many of us have a tendency to take on other people’s problems as if they were our own. We do it out of love, but ironically it can often lead to codependency in relationships as well as […]

You are more than enough

You are more than enough

I am me and that is more than enough.   Every day I read things from and hear people saying that they are working, striving, dreaming of attaining and reaching for… All of that is great…   What’s not great is that I also see in some a distinct feeling of not currently being enough, […]

The surprising obstacle in the way of your assertiveness, confidence and personal power

The surprising obstacle in the way of your assertiveness, confidence and personal power

What would happen in your life if you were more assertive at the right times? For people who lack the confidence or sense of personal power to be assertive, miracles would happen. You’d be able to stand up for what you believe is right, regardless of what others might think. You would speak up and […]