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sugar tampa cardio

Drop the Sugar, Boost Your Health

When it comes to health, refined sugar seems to be the new “cigarette”. We all thought it was just fine for us for years to consume a moderate level of refined sugar, just as, back in the ’40s and 50’s advertising had us believe that smoking was non-health threatening. The truth is sugar is just […]

e-coli recall ground beef

Ground Beef Alert: E. Coli Outbreak And Three Recalls You Need To Know About

By Dagny Taggart  Listen to Article If you have any ground beef in your refrigerator or freezer, there are three serious alerts you need to know about. The first is an expanding E. coli outbreak. Here’s an overview from Food Safety News: Ground beef, consumed at home or in restaurants, and possibly purchased in large packages from grocery stores just might […]

receipts

Why You Should Never Touch Receipts

By Sayer Ji Keeping your receipts may make good financial sense, but handling them involves significant health risks you should know about and how to mitigate.  If you are like me, you hesitate at the checkout counter whenever the cashier asks you “would you like your receipt”? If your inner accountant is alive and well, you […]

cancer

Cancer industry not looking for a cure; they’re too busy making money

It may sound ridiculously cynical to some, but there are many who believe that cancer is too big a business (meaning too lucrative) to ever actually cure. And they say the proof is in the numbers. As noted by Your News Wire, if any of the existing low-cost, natural and alternative cancer treatments were ever to be approved, then […]

strontium

Can this rare earth metal be the future of treating fatty liver disease?

Rare earth metals are rarely associated with health and medicinal uses. Strontium is one of the few chemical elements to have been documented for use in the medical field. Though its applications in medicine have mainly concerned bone health, researchers from China explored the effects of strontium on fatty livers and determined these mechanisms may improve nonalcoholic fatty liver […]

fitness

Take the stairs to balance your hormones, lower blood pressure – no fancy machines or gym memberships required, according to study

A study titled “The effects of stair climbing on arterial stiffness, blood pressure, and leg strength in postmenopausal women with stage 2 hypertension” that was published in a recent issue of the journal Menopause revealed that simply using the stairs could help alleviate the symptoms of menopause, such as high blood pressure and leg muscle weakness. The study […]

bee waterer

How To Make A Bee Waterer In Just A Few Minutes For Under 5$

By John Vibes  Listen to Article Bees are an extremely important part of the global ecosystem because they are responsible for pollinating 80% of the flowering crops on the planet, which obviously has a significant impact on the human food supply and all life on the planet. Beekeeping is a great way to help maintain and regrow bee […]

air fresheners

Air fresheners are filling cars with toxic air

That air freshener dangling from your rear-view mirror may be slowly poisoning you and your family with a combination of dangerous toxins, including carcinogens and hormone disruptors. Although most car air fresheners do not provide a list of ingredients on their packaging, nearly all contain Volatile Organic Compounds (VOCs). VOCs are organic compounds that easily […]

psychiatric drugs

OVER 8 MILLION U.S. CHILDREN NOW ON PSYCHIATRIC DRUGS

Not just the U.S., but the rest of the Western World, alarmingly, over the last 15 years the consistently sharp increases in child mental disorders have now reached epidemic levels. 1 in 5 children have been diagnosed with a mental health problem. In turn, more children than ever before are on psychiatric drugs. Mental Disorders […]

magnesium

Why you need magnesium if you’re constantly stressed or anxious

Severe cases of stress and anxiety can be difficult to deal with and may even require medication. Unfortunately, prescription medicines are not only expensive, but they also cause a wide variety of side effects. Magnesium, an important dietary mineral, has been called the “original chill pill” because of its ability to lift mood and improve […]