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vitamin c

High-dose vitamin C can treat dengue fever and Zika virus

Nutritional therapies are simple low-cost methods of interrupting the transmission of various viral infections, as well as reducing one’s susceptibility to these diseases. Of particular note is the incredible healing power of vitamin C in reducing symptoms related to dengue fever, Zika virus, and similar infections. Dengue fever can be effectively reduced with vitamin C therapy. […]

broccoli liver cancer

New study confirms broccoli to be extremely effective at battling liver cancer

Even though we’ve made tremendous advances in science in recent years, some of the best medicine you can find today comes from plants and trees. Case in point: broccoli. It’s always been considered a health food, but now, a new study published in the Journal of Nutrition shows that this cruciferous vegetable has the power to protect against […]

vaccines are harmful

Doctors admit vaccines are harmful and turn our immune systems against us

The World Health Organization (WHO) recently included vaccine skeptics – people who are hesitant to vaccinate themselves or their children because they are concerned about the potential health risks – on their annual list of “global health threats,” along with serious dangers like superbugs, climate change, the Ebola virus, HIV and air pollution. The WHO claims that […]

Spirulina

Spirulina extract can prevent the increase of fat in the blood by inhibiting lipid metabolism and absorption

People with metabolic syndrome may benefit from taking spirulina extracts. In a recent study published in the Journal of Dietary Supplements, it was found that spirulina extract may be used to improve metabolism by reducing the absorption of lipids in people with metabolic syndrome. Metabolic syndrome is a cluster of metabolic disorders. It occurs when an individual has at least […]

coffee

6 Ways to Boost Your Coffee with Vitamins and Antioxidants

Start your day with a boost Always forgetting to take your daily vitamins? Us, too. But something we never, ever forget? Our daily cup of coffee. In fact, our day doesn’t start until we’ve had it. So why not double these activities? Add a healthy dose of vitamins, antioxidants, and nutritious benefits to your daily […]

blueberries

New research documents four important benefits of blueberries

Although the term “superfood” is so overused these days that it has almost lost its value, one of the original superfoods continues to remind us how it gained its legendary status and why it is so superior over much of the competition. Recent research has provided us with some new insight into the health potential of blueberries […]

DIATOMACEOUS EARTH

THE AMAZING BENEFITS OF DIATOMACEOUS EARTH (video)

chili peppers

Eating chili regularly may make you live longer

Everyone should try to add some chili peppers into his or her diet. Not only does the spice turn an ordinary or even boring meal into a literally mouthwatering treat, but consuming a large amount of the spice could help you live a healthier and longer life. The fruit of the Capsicum genus is a very popular spice that originated in Mexico. It […]

aspartame

Aspartame may be making you dumb: Study finds that the artificial sweetener disrupts your neurotransmitters

Another study proves that artificial sweeteners like aspartame are harmful to your health. The study, which was published in the African Journal of Traditional, Complementary and Alternative Medicines, has revealed that aspartame damages the brain. In particular, consuming this chemical sweetener for a long time will increase oxidative stress in the brain tissue and will disrupt neurotransmitters […]

selenium

Selenium Benefits, Foods & Deficiency: All You Need to Know

By Dr. Edward F. Group Selenium (Se) is a trace mineral that supports your body in many ways. It contributes to reproductive health,[1] thyroid health,[2] and helps reduce DNA damage due to its antioxidant nature in certain forms.[3] Nuts, seeds, beans, and some vegetables are rich in selenium, but you can also take this essential micronutrient in supplement form if your […]