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gut health

Cherries Improve Gut Health

Cherries for gout, cherries for gut health. While Montmorency tart cherries have a reputation as both a gout and sleep remedy – it turns out they can actually play a major role in improving gut health. An international team of scientists has discovered that Montmorency tart cherries – the kind that make exquisite cherry pies – have a positive […]


Be Your Own Dentist! Here Are Tricks To Remove Tartar Buildup At Home

Nobody likes going to the dentist, but unfortunately, we all have to from time to time. Mostly to get that nasty tartar and plaque build-ups cleaned because if you don’t they can cause periodontitis. However, most people don’t know that to remove tartar buildup you don’t have to go to the dentist, you can do […]

vitamin D

Excess Vitamin D: Too Much Of A Good Thing?

By Rosanne Lindsay  Listen to Article reprised from February 2016 Vitamin D is known as the “sunshine vitamin.” This is because 90 percent of our D requirements naturally comes from the sun. Bioavailable vitamin D3 is created in the skin through the action of the sun’s UV-B rays on cholesterol (7-dehydroxycholesterol), as one of five forms. Diet offers Vitamin D2 […]


Researchers: Coriander oil is a safe and effective way to treat MRSA superbug infections

Food-borne diseases are a common public health concern, and with the prevalence of drug-resistant bacteria, or the so-called “superbugs,” the need for viable solutions is only growing bigger. But nature once again offers an effective solution in the form of coriander oil. Coriander oil is known to be toxic to various strains of pathogenic bacteria. One study, published […]


Natural ways to boost BDNF levels, a protein that encourages the growth of new brain cells

Brain-derived neurotrophic factor (BDNF) encourages the growth of new brain cells while also helping to preserve existing cells. There are many natural ways to raise the levels of this important protein, an article in Be Brain Fit stated. First, avoid factors that lower BDNF levels. Some of these, such as brain-related mental conditions, stress, or age, are not alterable. For […]

saw palmetto

6 Benefits Of Saw Palmetto For Women

By Dr. Michael Kessler, DC Saw palmetto is a low-growing palm tree that is typically used as an herbal treatment for men with enlarged prostates. But research shows that it can also be beneficial for women, particularly when it comes to counteracting the physical manifestations of too much testosterone (i.e. baldness, acne, excess body hair, etc.) Let’s […]

4 Suppressed Superfoods with Amazing Medicinal Potential

4 Suppressed Superfoods with Amazing Medicinal Potential

Despite their potent healing powers, few speak of the medicinal value of these substances. Today information on curatives and healthy foods are constantly suppressed, and substances are even prohibited, like cannabis (which remains turmeric’s fiercest competition for its balancing and curative effects.) In fact, the systematic suppression of information concerning the curative effects of foods […]


The Body’s Natural State is Health, Not Disease, as We’ve Been Led to Believe

By Marco Torres There is a reason for every disease state. It is the body’s attempt at restoring balance. A healthy body is incapable of maintaining a state of one disease and healing another. The body heals holistically, and the processes that create each disease affect the body as a whole. From the time we […]

hay fever

13 Best Home Remedies For Hay Fever

 Listen to Article By Doctors Health Press As one season turns into another every year, it seems that a growing number of people become more sensitive to the environment. Allergic rhinitis, otherwise known as hay fever, can affect us in different ways, from itchy eyes to a stuffy nose. This condition presents itself with symptoms ranging from mild […]


A proper detox can reset your hormones and get your health back on track

Detoxifying the body involves minimizing incoming toxins and helping the body more efficiently remove chemicals, hormones, toxicants, and other environmental compounds. The main body organ that benefits during a detox is the liver. A detox helps remove substances that stress the organ and provide it with the best nutrients for it to function effectively. There are a […]