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cancer taking your power back sarah barendse

CANCER – TAKING YOUR POWER BACK! PART 3

“Take care of yourself”. We hear it daily, but what does that really mean? I think to each of us it means something a little different. This could very well be the most important concept that so many of us are just plain missing in our lives. Our daily lives are filled with places to […]

cancer taking your power back sarah barendse

CANCER TAKING BACK YOUR POWER | PART 2

From childhood, we are taught to be nice and polite and care about what others think and feel. But how many of us were taught to care about what you, yourself, think and feel? Were you taught to speak your mind, and to express yourself freely, really standing strong as your own unique and appreciated self? If you […]

cancer taking your power back sarah barendse

CANCER – TAKING BACK YOUR POWER | PART 1

“You have cancer”… This has to be among the most dreaded phrases in the English language. A diagnosis of cancer is something you always think of as happening to someone else, but what if it did happen to you?  What would you do? How would you react? What happens now? Questions race through your mind. The […]

CANCER - Taking Your Power Back! - Part 3 The final Chapter

CANCER – Taking Your Power Back! – Part 3 The final Chapter

Please read Cancer – Taking Your Power Back! Parts 1 & 2 Prior to this. They can be found at http://blogs.naturalnews.com/author/sarahbarendse “Take care of yourself”. We hear it daily, but what does that really mean? I think to each of us it means something a little different. This could very well be the most important […]

Cancer – Taking Your Power Back! Part 1

Cancer – Taking Your Power Back! Part 1

“You have cancer”… This has to be among the most dreaded phrases in the English language. A diagnosis of cancer is something you always think of as happening to someone else, but what if it did happen to you?  What would you do? How would you react? What happens now? Questions race through your mind. The […]

Cancer - Taking Your Power Back! Part 2

Cancer – Taking Your Power Back! Part 2

Please Read Cancer – Taking Your Power Back! Part 1 Prior to this. It can be found on my Natural News Author’s Page http://blogs.naturalnews.com/cancer-taking-your-power-back-part-1/ From childhood we are taught to be nice and polite and care about what others think and feel. But how many of us were taught to care about what you, yourself, think and feel? Were […]

Do You Fill Your Days With Noise?

Do You Fill Your Days With Noise?

There is no doubt that we live in a fast-paced loud world. Radio, television, computer and cell phone generated videos, music services streamed right to our smartphones, crowds, kids playing, dogs barking, horns honking – do you ever just sit in silence? If the answer is “no”, you may need to rethink your routine. Noise is […]

offended

WHY EVERYONE IS SO OFFENDED – THE REAL DEAL

I have been puzzled as to why in recent years everyone is so offended by pretty much everything and anything under the sun that we could possibly take issue with and argue about. It isn’t that someone disagrees with them (though yes that at times can be irritating). It’s that people these days stand for causes and […]

opioid

Guess I’ll Sit Around and Medicate – America’s Opioid Crisis

I look at the big picture of the drug culture in the United States and how widely accepted it is to medicate yourself yet when that doctor prescribed medication leads to addiction or illegal drugs enter into the picture it becomes taboo.  What’s the difference, really? One is government sanctioned while the other remains illegal and therefore […]

gaston technique

An Ancient Technique Used to Relieve Pain is Making a Comeback

If you are like most people, you are most likely not familiar with The Graston Technique. This is the modern adaptation of a much older Chinese method known as Gua sha. Gua sha when translated means “scraping bruises”.  Before you cringe and click away from this page hear us out… Gua sha is a traditional […]