We are all guilty of this. 2020 has made us mad, angry, scared, and down right pissed off. We have to try and refocus. Gratitude is key. What do you have to be grateful for?
Stand up where you are right now.
Say to yourself “I am an amazing deserving human being! Today is going to be a good day.” Say it even if you don’t believe and say it till you do believe.
Love,
Your Dr. C
Maybe right now what you all need from me isn’t health news it’s encouragement. I believe in all of you…………………… now its time you believe in yourselves.