Is Milk Damaging Your Health?
September 28, 2023Got Milk? We are all familiar with the infamous ad campaign featuring adorable kids and celebrities wearing milk mustaches and touting the.
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The Spice That Prevents Fluoride From Destroying Your Brain
September 25, 2023By Sayer Ji Fluoride is found everywhere today, from antibiotics to drinking water, no stick pans to toothpaste, making exposure inevitable. All the.
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Black Garlic’s Hidden Powers: A Guide to Its Health-Boosting Benefits
September 21, 2023By Lily Anderson Black garlic, a culinary gem derived from the fermentation of raw garlic under controlled high-temperature, high-humidity conditions for several.
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Is This Tart Flower the Secret to Staying Slim?
September 19, 2023Hibiscus sabdariffa, also known as Roselle, Florida cranberry and Jamaica sorrel, is a plant closely related to okra that’s native to.
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Looking for a spicy fix for pain while boosting your heart and immune system? Try cayenne pepper
September 18, 2023A common spicy pepper used in all sorts of ethnic cuisine is a nutritional powerhouse that science shows can boost both heart and immune.
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Eucalyptus Oil: 13 uses & benefits
September 13, 2023Evergreen trees produce eucalyptus leaves and oil. The prime source for these trees is in Australia. They are also called fever trees,.
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Daily 20-minute walks can help keep your heart healthy, experts reveal
September 12, 2023According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity recommended by researchers and.
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Unveiling the Healing Powers of Dragon Fruit: A Comprehensive Guide
September 8, 2023In the realm of exotic superfoods, dragon fruit, scientifically known as Hylocereus and more commonly referred to as pitaya, emerges as a.
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How to Lower Your Risk for Bladder Cancer
September 6, 2023Bladder cancer is one of the most common cancers in the U.S. In men, it’s the fourth most commonly diagnosed cancer, although.
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What Happens When You Eat an Avocado a Day?
September 5, 2023By Sayer Ji Sometimes the best things for your health are also the simplest. This is certainly the case with avocados. Eating just.
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