Select Page
Comfrey: The “Miracle Plant” Teachings

Comfrey: The “Miracle Plant” Teachings

By Sayer Ji Self-sabotage, Like Only We Know How I could feel the pain in my neck area manifesting into a pinched nerve as I stubbornly held my upside-down shoulder-stand yoga position. I vehemently attempted to breathe through it, praying the pain would dissipate if...
Gut Flora: 7 Ways Probiotics Affect Your Health

Gut Flora: 7 Ways Probiotics Affect Your Health

By Dr. Edward F. Group Your gut is where digestion begins, it’s connected to your brain, and it’s at least 70 percent of your immune system. The bottom line — you can’t be healthy if your gut isn’t healthy. A diet free of refined sugar and artificial ingredients are...