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Every Part of This Weed Is Good for You

Every Part of This Weed Is Good for You

By Dr. Joseph Mercola Dandelions (Taraxacum officinale) are members of the Asteraceae family, otherwise known as the daisy family, which includes sunflowers, chrysanthemums, coneflowers and artichokes.1 You are likely familiar with these short yellow-flowered weeds in...
10 Snacks That Will Detox the Body

10 Snacks That Will Detox the Body

Detoxing can be great for the body, but what about when you want to munch on some yummy snacks? Well, thankfully you’re in luck! These ten detox-friendly snacks will make your detox that much more enjoyable. So try them out and let us know what you think! 1. Baked...
Reverse Insulin Resistance With These 8 Foods

Reverse Insulin Resistance With These 8 Foods

By Sayer Ji Research indicates that you don’t need drugs to control blood sugar. Food, herbs, and spices are the future of medicine. Over 80 million Americans have insulin resistance that can lead to diabetes. And you could be on the road to diabetes for 10 years or...
6 Supplements for natural stress relief

6 Supplements for natural stress relief

Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. But stress isn’t meant to stick around. Elevated levels of stress hormones...