Sep 21, 2020 | Natural Remedies
As you may have noticed in a recent video I posted, the stress of life (and, let’s be honest, 2020) has been getting to me lately. Finally, after experiencing the nth emotional up-and-down, I decided it was time I take a fresh look at my own diet and supplement intake...
Sep 18, 2020 | Natural Remedies
tudy shows that short, easy-to-apply relaxation techniques can activate the body’s regenerative system for fighting stress–offering new perspective on how we can treat stress-related disease Allowing yourself a few minutes of downtime significantly boosts mental and...
Sep 14, 2020 | Natural Remedies
Cannabidiol (CBD) is one of the 113 organic compounds in the Cannabis sativa plant, commonly known as hemp. Previous studies on CBD have focused on its medicinal uses for pain relief, epileptic seizures, insomnia and Parkinson’s disease. But a recent study from...
Sep 9, 2020 | Natural Remedies
Sofrito, a condiment made from onions and garlic, is a staple in Puerto Rican kitchens. Some personalized recipes might feature other healthful herbs and spices like cilantro and peppers, but its most basic ingredients remain the same. It can be consumed as a dip like...
Sep 8, 2020 | Natural Remedies
NEDLANDS, Australia — A groundbreaking discovery in Australia is giving new meaning to the term natural remedy. Using hundreds of honeybees, a new study reveals the venom in these insects’ stingers quickly kills breast cancer cells. Dr. Ciara Duffy says honeybee venom...
Sep 4, 2020 | Natural Remedies
A study published in the Journal of Nutrition found that incorporating dairy cheese into a high-sodium diet helps preserve blood vessel function. Researchers from Pennsylvania State University and Ohio State University found that the natural antioxidants in cheese...
