Mar 16, 2023 | Natural Remedies
For hundreds of years, indigenous people groups have taken full advantage of pine needles and various other compounds collected from pine trees that support vibrant immunity, respiration, and cardiovascular and neurological performance. Some of the earliest-known uses...
Feb 27, 2023 | Natural Remedies
By John Anderer What’s better for your health? Movement or medication? New findings out of Australia show that staying in motion can do a world of good for mental health. Notably, study authors from the University of South Australia add that exercise appears to be...
Feb 22, 2023 | Natural Remedies
By Sayer Ji Known since ancient times as a “remedy for everything but death,” an increasingly vast body of scientific research reveals that it is indeed one of nature’s most potent and versatile healing agents. A few years ago, we wrote an article about nigella...
Feb 14, 2023 | Natural Remedies
By Dr. Joseph Mercola In this interview, Dr. Mindy Pelz, author of “Fast Like a Girl,” reviews how time-restricted eating (TRE) can improve your health and balance your sex hormones. In general, I believe TRE is one of the most foundational strategies to stay healthy,...
Feb 13, 2023 | Natural Remedies
By Sayer Ji Chamomile oil, an ancient herbal remedy used to treat a variety of ailments, may have a new use for individuals suffering from carpal tunnel syndrome. Carpal tunnel syndrome (CTS) is a fairly common condition caused by a pinched nerve in the arm or wrist...
Feb 3, 2023 | Natural Remedies
By Sayer Ji In our continuing effort to educate folks to the vast array of healing agents found in the natural world around us, we are excited to feature peppermint, a member of the aromatic mint family that you may already have squirreled away somewhere in your...
