Nov 12, 2019 | Natural Remedies
By Rob Greenfield For one year I grew and foraged 100% of my food. Every. Single. Bite. No grocery stores, no restaurants, not even a drink at a bar. Nature has been my garden, my pantry and my pharmacy. I lived in the city of Orlando, Florida in a 100 square foot...
Nov 11, 2019 | Natural Remedies
Ongoing stress—like constant alerts and notifications—can lead to health problems and shorter lives. In the past decade, smartphones have gone from being a status item to an indispensable part of our everyday lives. And we spend a lot of time on them, around four...
Nov 6, 2019 | Natural Remedies
It is going around. You likely know at least one person right now who has a cold or flu. Itchy watery eyes, hot face, sneezing, body aches, night sweats, cough, but the worst part of all of it is the congestion. Not being able to breathe is just tiring. While there...
Nov 5, 2019 | Natural Remedies
The avocado is a versatile superfood packed with over 20 vitamins and minerals that help support the body. It can be eaten on its own, as a garnish, or even as a dip in your favorite Mexican restaurant. Nowadays, the avocado has become a popular health food due to the...
Nov 4, 2019 | Natural Remedies
Magnesium is an important mineral that has a role in almost 300 biochemical reactions in your body. However, studies show that at least 75 percent of Americans don’t meet the recommended daily allowance (RDA) for magnesium. Prevent magnesium deficiency by taking...
Nov 1, 2019 | Natural Remedies
Smaller purveyors of produce such as mobile and farmers markets are the cream of the crop when it comes to increasing fruit and vegetable consumption in low-income communities. Opening new supermarkets, however, has not been shown to have much of an impact in that...
