Feb 13, 2020 | Natural Remedies
Heart disease and cerebrovascular diseases (e.g., stroke) are the leading causes of death in western countries. These diseases are caused by several factors, such as hypertension, high blood cholesterol, diabetes mellitus, smoking and obesity. However, recent studies...
Feb 10, 2020 | Natural Remedies
By Dr. Adem Gunes The Facts: Fruits offer nutritional gains to the human body in the form of substances such as Vitamin C, phenols, fiber, folic acid, and antioxidants. There is plenty of evidence showing the anti-cancer properties of certain compounds in fruits....
Feb 6, 2020 | Natural Remedies
By Dr. Edward F. Group Today I’m going to be talking about how to recover from jet lag naturally. If you ever traveled overseas or across multiple time zones, you probably know what I’m talking about because you’ve experienced jet lag. And, let me tell you, jet lag is...
Feb 3, 2020 | Natural Remedies
By Alanna Ketler The Facts: Spending time outdoors can have a drastically positive impact on our mental health. Reflect On: How often are you getting outside? A short walk or a sit in a park is enough for you to reap the benefits Mother Nature has to offer. Are you...
Jan 29, 2020 | Natural Remedies
Do you love snacking on sweet and juicy strawberries? Well, keep at it: A recent study suggests that they can lower your risk of developing Alzheimer’s dementia (AD). In a study published in Current Developments in Nutrition and funded by the California Strawberry...
Jan 28, 2020 | Natural Remedies
By Dr. Edward F. Group When it comes to your health, there’s no better way to hit the refresh button on your well-being than with a cleanse. One of the most important cleanses you can do for your body is a liver cleanse. Your liver is your largest internal organ, and...
