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Here are 7 useful strategies to reduce facial fat

Here are 7 useful strategies to reduce facial fat

Gaining excess fat around your face is a sign that you’re gaining weight. Fortunately, this can be remedied by making a few simple lifestyle changes. If you want to get rid of the chubby cheeks, you can try these useful strategies for reducing excess facial fat....
6 of the Best Natural Remedies for Arthritis

6 of the Best Natural Remedies for Arthritis

Pharmaceutical drugs prescribed for rheumatoid arthritis number in the hundreds. If they really worked so well, you have to ask yourself – why do we need so many? There are numerous natural remedies for arthritis that are just as beneficial for reducing the pain and...
The Surprising Health Benefits Of Camu Camu Berries

The Surprising Health Benefits Of Camu Camu Berries

By Sara Tipton Camu camu berries aren’t widely known, but perhaps they should be! This small berry has got many purported health benefits and comes in a variety of different forms. Native to the Amazon rainforest, camu camu, or Myrciaria dubia, is a sour berry,...
Heavy Metal Detox Smoothie

Heavy Metal Detox Smoothie

By Alex ‘Earthie Mama’ Du Toit Toxic Metals are almost everywhere. They are in the foods we eat, the air we breathe, the water coming out of our faucets, metal cookware, old paint, aluminum cans and more. Most of us are carrying around heavy metals that have been...