Feb 26, 2021 | Natural Remedies
By John Axelsson, Karolinska Institutet and Tina Sundelin, Stockholm University Some people swear by an afternoon nap – whether it’s to catch up on lost sleep or to help them feel more alert for the afternoon ahead. Even Boris Johnson supposedly favours a power...
Feb 23, 2021 | Natural Remedies
Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. But stress isn’t meant to stick around. Elevated levels of stress hormones...
Feb 17, 2021 | Natural Remedies
In this study, researchers from Kenya, Cameroon and Turkey evaluated the cytotoxicity of 11 naturally occurring compounds on human carcinoma cell lines and normal fibroblasts. Their findings were published in the Journal of Ayurveda and Integrative Medicine. Cancer is...
Feb 16, 2021 | Natural Remedies
Everyone experiences headaches. From dull throbbing dehydration headaches to incapacitating migraines, a sore head is an extremely common complaint. This is perhaps especially true at the moment. COVID-19 can cause them, as can sitting at desks for too long and not...
Jan 27, 2021 | Natural Remedies
By Raluca Schachter Contributing writer for Wake Up World “We should be rolling in the dirt, gardening, wrestling with some brambles and skinning animals for supper. These are important immune system builders.” – Joel Salatin, author, organic and sustainable farmer of...
Jan 18, 2021 | Natural Remedies
By Nicola Guess, King’s College London Whether restricting carbohydrate intake is an effective way to manage type 2 diabetes is a topic of some controversy in nutrition – largely because trial results have so far been pretty inconclusive. While multiple...
