May 4, 2021 | Natural Remedies
By Dr. Joseph Mercola Dandelions (Taraxacum officinale) are members of the Asteraceae family, otherwise known as the daisy family, which includes sunflowers, chrysanthemums, coneflowers and artichokes.1 You are likely familiar with these short yellow-flowered weeds in...
Apr 21, 2021 | Natural Remedies
Detoxing can be great for the body, but what about when you want to munch on some yummy snacks? Well, thankfully you’re in luck! These ten detox-friendly snacks will make your detox that much more enjoyable. So try them out and let us know what you think! 1. Baked...
Apr 6, 2021 | Natural Remedies
Coenzyme Q10 (CoQ10) is a chemical that your body produces naturally. It plays an important role in DNA replication and repair, as well as energy production. In order to use CoQ10, your cells convert its inactive form, ubiquinone, into its active form, ubiquinol....
Mar 17, 2021 | Natural Remedies
By Sayer Ji Research indicates that you don’t need drugs to control blood sugar. Food, herbs, and spices are the future of medicine. Over 80 million Americans have insulin resistance that can lead to diabetes. And you could be on the road to diabetes for 10 years or...
Feb 26, 2021 | Natural Remedies
By John Axelsson, Karolinska Institutet and Tina Sundelin, Stockholm University Some people swear by an afternoon nap – whether it’s to catch up on lost sleep or to help them feel more alert for the afternoon ahead. Even Boris Johnson supposedly favours a power...
Feb 23, 2021 | Natural Remedies
Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. But stress isn’t meant to stick around. Elevated levels of stress hormones...
