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How Stress Impacts Your Body – and How to Fight Back

How Stress Impacts Your Body – and How to Fight Back

By Kate Harveston When you feel overwhelmed, your thoughts start racing through every conceivable scenario. You grow irritable, and little things that previously didn’t bother you begin to drive you crazy. You know how too much tension affects your mind and mood, but...
Which dietary supplements help fight cancer?

Which dietary supplements help fight cancer?

Cancer is the second leading cause of death worldwide. According to recent reports from the World Health Organization (WHO), about one in six deaths around the world is due to cancer. That said, cancer is a preventable disease. Prevention is also the most...
Preparedness: How To Begin “Square Foot” Gardening

Preparedness: How To Begin “Square Foot” Gardening

By Mac Slavo Square foot gardening is a simple method of creating small, orderly, and highly productive kitchen gardens. You may have even seen them before. With people leaning more and more towards preparedness, their popularity is growing. It was invented by...