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What Are You Feeding Your Mind?

What Are You Feeding Your Mind?

By Paul Lenda Your mind is like a garden. Flowers won’t bloom if you feed it mental poison. What are you feeding your mind? All sensory input we receive affects us, from major to minor ways. Everything from the music we listen to, to the clothes we wear, to the food...
Camu Camu: The Next Great Superfood

Camu Camu: The Next Great Superfood

By Dr. Edward F. Group Camu camu (Myrciaria dubia) is a beautiful, fruit-bearing plant native to the flooded areas of the Amazon rainforests. This is a superfruit you should know about! The round, plum-sized fruits contain more vitamin C than oranges and lemons,...